Seasoned fitness professional with a proven track record at Crunch Fitness, adept in motivational coaching and exercise program design. Excelled in enhancing client satisfaction and performance through innovative training methods and leadership. Demonstrates a passion for fitness and holistic wellness, significantly improving team productivity and client health outcomes.
Hi, I’m
Anita Downs
Sour Lake,TX
Summary
Overview
5
years of professional experience
1
Certification
Work History
Crunch Fitness
Personal Trainer
11.2022 - Current
Job overview
- I educated both my clients and those of other trainers on proper exercise techniques, effectively reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardiovascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Crunch Fitness
Assistant Personal Training Manager
11.2022 - 07.2024
Job overview
- Recruited interviewed, hired, and onboarded new personal trainers by identifying individuals who demonstrated strong work ethic, passion for health and fitness, and excellent communication skills.
- Enhanced the gym's overall revenue by effectively upselling personal training packages, successfully reaching over 300 clients with a team of three..
- Evaluated trainer performance regularly through observation sessions and client feedback surveys to ensure continuous improvement in service quality.
- Addressed client concerns with empathy and understanding, ensuring prompt resolutions to maintain high levels of satisfaction.
- Conducted comprehensive fitness assessments for new clients to determine baseline measurements and establish appropriate exercise programs based on individual needs.
- Fostered a positive work culture among personal training staff by organizing team-building activities, celebrating achievements, and encouraging open communication channels for feedback and suggestions.
F45 Training
Head Trainer
07.2019 - 02.2020
Job overview
- Acted as a subject matter expert across various fields, providing specialized training to efficiently upskill seven staff members.
- Enhanced trainee performance by implementing innovative and interactive training methods tailored to individual needs.
- Managed scheduling and logistics for all training sessions, ensuring optimal attendance rates without disrupting daily operations.
- Developed comprehensive training programs, resulting in improved employee productivity and job satisfaction.
- Served as a subject matter expert in multiple disciplines, delivering specialized content to upskill 7 staff members efficiently.
Education
Trinity School of Natural HealthWarsaw, IN
Diploma from Health And Wellness
10.2018
University Overview
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Leadership skills
- Motivational
- Nutritional knowledge
- Holistic Wellness Approach
Certification
- Certified Personal Trainer (CPT) - National Academy of Sports Medicine (NASM).
- Precision Nutrition Level 1 Certified - Precision Nutrition
Timeline
Personal Trainer
Crunch Fitness
11.2022 - Current
Assistant Personal Training Manager
Crunch Fitness
11.2022 - 07.2024
Head Trainer
F45 Training
07.2019 - 02.2020
Trinity School of Natural Health
Diploma from Health And Wellness