Anna Amodeo
Pittsburgh,PA
Summary
Certified Pilates Instructor trained through PHI Pilates, specializing in athletic and creative contemporary movement grounded in traditional Pilates foundations. Reformer-focused instructor with experience teaching and programming Beginner, Intermediate, Advanced, and all-level classes, including jump board rebounding. Known for delivering energizing, form-focused, anatomically informed classes that balance strength, lengthening, balance, and overall well-being. Dedicated to safety, applied anatomy, creative sequencing, and supportive cueing.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Pilates Instructor
Upper Saint Clair Recreational Center
08.2025 - Current
- • Primary specialty in Reformer instruction across Beginner, Intermediate, Advanced, and mixed-level classes.
- • Create and lead original 60-minute class formats blending contemporary athletic movement with classical Pilates foundations.
- • Emphasize safe biomechanics, anatomical awareness, and strength-building sequences tailored to each level.
- • Integrate classical principles for lengthening, balance, alignment, and overall physical well-being.
- • Teach jump board rebounding classes using safe, controlled, core-driven technique.
- • Known for creative class design, strong presence, and supportive coaching.
- • Teach all-levels mat Pilates classes with a blend of classical foundation and contemporary athletic flow.
- • Design classes that build core strength, mobility, and functional movement patterns rooted in PHI Pilates principles.
- • Provide clear cueing, form corrections, and modifications to support students of all levels.
Behavioral Health Technician
Wesley Family Services
08.2023 - 08.2025
- Assisted in implementing therapeutic activities for patients to promote emotional and mental well-being.
- Maintained accurate documentation of patient interactions and progress notes.
- Provided support during crisis situations, ensuring patient safety and security.
Education
Bachelor of Science - Psychology
University of Pittsburgh
Pittsburgh, PA12-2022
Skills
- Reformer Instruction (Beginner–Advanced)
- Mat Pilates (All Levels)
- Jump-board Rebounding
- Applied Anatomy & Biomechanics
- Creative Class Programming
- Injury Modifications
- Classical Pilates Principles
- Contemporary Athletic Movement
- Clear Cueing & Communication
- Client Connection & Class Energy
- Safe Sequencing & Progressions
- Balance, Alignment & Breathwork
Certification
PHI Pilates Mat Certification
PHI Pilates Reformer Certification
PHI Pilates Wunda Chair Certification
PHI Pilates Arc and Barrels (and other props) Certification
National Pilates CertificationProgram (In progress - end date March 2026)
CPR Certified
Timeline
Pilates Instructor
Upper Saint Clair Recreational Center
08.2025 - Current
Behavioral Health Technician
Wesley Family Services
08.2023 - 08.2025
Bachelor of Science - Psychology
University of Pittsburgh