Anna Rinaldi

• Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
• Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
• Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
• Offered one-on-one or small-group instruction for students needing additional attention and support.
• Maintained positive relationships with class members through personalized and knowledgeable service.
• Emphasized inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.
• Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
• Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
• Reinforced proper alignment principles while guiding students through postures to prevent injury or strain during practice.

Developed and implemented yoga practice at the Currahee Club

Led yoga and SilverSneakers classes at Owen's Gym.