Annabel Kales
Portland
Summary
Diligent Caregiver focused on providing optimal support to clients through personalized assistance and care required to manage diverse medical conditions. Proficient in organizing medications, doctor appointments and personal activities. Caring, organized, and friendly with excellent interpersonal skills.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Instructor
Little Kitchen Academy
Denver, CO
05.2025 - 01.2026
- Designed engaging lesson plans focused on culinary skills and nutrition education.
- Guided students through hands-on cooking experiences, fostering teamwork and creativity.
- Implemented safety protocols in kitchen environments to ensure student well-being.
- Adapted instructional techniques to accommodate diverse learning styles and skill levels.
Caregiver
Briarwood Healthcare
Denver, CO
05.2025 - 09.2025
- Assisted residents with daily living activities, promoting independence and enhancing quality of life.
- Monitored vital signs and reported changes to healthcare professionals to ensure timely interventions.
- Maintained cleanliness and organization of living spaces, ensuring a safe environment for residents.
- Communicated effectively with families regarding resident needs and care plans, building trust and rapport.
Smoothie Barista
Rush Bowls
Denver
02.2024 - 09.2024
- Prepared and blended smoothies according to customer specifications and dietary preferences.
- Maintained cleanliness and organization of workstation to ensure efficient service delivery.
- Assisted in training new team members on smoothie preparation techniques and customer service standards.
- Monitored inventory levels, ensuring timely replenishment of ingredients and supplies.
Coaching Staff Member
Lace 'em Up Figure Skating
Denver, CO
09.2022 - 03.2024
- Developed individualized training plans for skaters to enhance performance and skill development.
- Conducted regular assessments to track progress and adjust techniques accordingly.
- Collaborated with coaching team to design engaging practice sessions that fostered teamwork and sportsmanship.
- Implemented feedback mechanisms to improve skater engagement and satisfaction during sessions.
Server/Host
Mezcal Cantina Mexican Grill
Denver, CO
03.2022 - 10.2022
- Provided exceptional customer service in a fast-paced dining environment.
- Managed order accuracy and timeliness, enhancing guest satisfaction.
- Worked with POS system to place orders, manage bills, and handle complimentary items.
- Maintained cleanliness and organization of dining area throughout shifts.
- Collaborated with kitchen staff to ensure efficient food delivery.
Cashier
Marczyks Fine Foods
Denver, CO
05.2021 - 10.2021
- Processed customer transactions accurately and efficiently using point-of-sale systems.
- Assisted customers with product inquiries, enhancing overall shopping experience.
- Maintained clean and organized checkout area to promote operational efficiency.
- Collaborated with team members to ensure timely restocking of merchandise on sales floor.
Education
Bachelor of Science - Biochemistry
Lewis And Clark College
Portland, OR05.2028
High School Diploma -
East High School
Denver, CO05.2024
Skills
- Strong communication skills
- Public speaking
- Class instruction
- Lesson planning
- Elderly care
- Problem-solving
- Time management
- Personal hygiene assistance
- First aid and safety
- Medical record-keeping
- Medication and appointment reminders
- Alzheimer's care
- Medication management
- Mobility assistance
- HIPAA compliance
- Special needs care
- ADL assistance
- End-of-life care
- Safe food handling
- Food running
- High volume dining
- Table bussing
- Dining area maintenance
- Beverage preparation
- Tableside etiquette
- Hostess support
- POS systems
- Espresso preparation
- Drink customization
Certification
- CPR Certification
- Food handlers certification
- First aid certification
- CNA certification in the state of Colorado
Timeline
Instructor
Little Kitchen Academy
05.2025 - 01.2026
Caregiver
Briarwood Healthcare
05.2025 - 09.2025
Smoothie Barista
Rush Bowls
02.2024 - 09.2024
Coaching Staff Member
Lace 'em Up Figure Skating
09.2022 - 03.2024
Server/Host
Mezcal Cantina Mexican Grill
03.2022 - 10.2022
Cashier
Marczyks Fine Foods
05.2021 - 10.2021
Bachelor of Science - Biochemistry
Lewis And Clark College
High School Diploma -
East High School