Anne Walker
Silver City,NM
Summary
Dynamic fitness and wellness professional with a proven track record in enhancing productivity and efficiency in program execution. Expertise in personalized program design, motivational coaching, and injury prevention drives exceptional client outcomes. Strong communication and teamwork skills foster a collaborative environment that prioritizes client satisfaction and goal attainment. Committed to continuous professional growth within the health and wellness sector.
Overview
18
18
years of professional experience
3
3
Certification
Work History
Personal Trainer/Health Coach
Self-employed
Silver City, New Mexico
03.2007 - Current
- Studied multiple programs to provide health education, wellness and fitness program development to clients.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
- Demonstrated proper breathing techniques and meditation exercises.
- Suggested exercise modifications to individual clients to avoid strain and injury.
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Offered ongoing motivation and accountability for behavior change through positive reinforcement techniques.
- Explained how different foods affect energy levels, moods and overall health outcomes.
Skills
- Active listening
- Creative Problem-Solving
- Client Engagement
- Supportive Interaction Style
- Effective Multitasking
- Strategic Planning
Certification
Current certifications include:
CPR
ISSA CPT, ELITE TRAINER, NURTITIONIST, CORRECTIVE EXERCISE SPECIALIST
Institute for Integrative Nutrition (IIN) - INTEGRATIVE NUTRITION HEALTH COACH
Timeline
Personal Trainer/Health Coach
Self-employed
03.2007 - Current