Energetic Personal Fitness Trainer with sound knowledge of human anatomy and physiology. Over 13 years of experience serving NYC, Hampton's, Palm Beach and Miami areas. Strong background in personalized one-on-one and group training.
Overview
18
18
years of professional experience
Work History
Personal Trainer
Tracy Anderson Method
New York, NY
03.2015 - 12.2021
Cultivated warm relationships with regular and high-profile clients.
Cultivated client loyalty, promoted repeat business and improved sales.
Developed community reputation through commitment to customer satisfaction and strong client relationships.
Travel trainer to Jennifer Lopez and Robert Downey Jr.
Lead bi-weekly staff meetings for Hamptons summer staff, focus of continuing education for our international training team.
Cueing trainer to Tracy Anderson
Explained exercise modifications and contraindicated movements to participants with history of injury.
Created inspirational physical training initiatives to foster healthy lifestyle decisions.
Yoga Instructor
Three Sisters Yoga
New York, NY
02.2016 - 02.2017
Explained different yoga styles and poses to students.
Led up to 8 classes per week.
Developed safe and effective exercise programs for class members.
Maintained positive relationships with class members through personalized and knowledgeable service.
Kept studio area safe, organized and comfortable for students.
Arrived early to set up room, greet students and answer questions.
Stayed current with fitness trends and adjusted to needs and wants of class participants.
Retained knowledge of studio offerings, programs and pricing to promote brand and guide registration.
Adhered to all facility rules for safety, compliance and continuing education.
Helped students of different abilities levels boost health with skill-adjusted classes.
Encouraged participation and increased enjoyment with fun routines and music accompaniment.
Evaluated individual participants to assess conditions and develop suitable training programs.
Lead Cocktail Waitress
The Capital Grille
New York, NY
02.2007 - 12.2015
Served alcoholic and non-alcoholic beverages in bar environment.
Greeted new customers, discussed specials and took drink orders.
Maintained customer satisfaction with timely table check-ins to assess food and beverage needs.
Used communication and problem-solving skills to resolve customer complaints and promote long-term loyalty.
Assisted with bartending duties during high-volume shifts.
Built solid rapport with many frequent patrons to cultivate guest loyalty.
Part of training team for new staff members
Manager on Duty
Crunch Fitness
New York, New York
08.2005 - 02.2007
Responded to customer concerns by providing friendly, knowledgeable support and maintaining composure and professionalism.
Trained employees in essential job functions.
Handled employee-related issues to improve performance, professional conduct and attendance reliability.
Initiated plans to improve customer relations, quality standards and service efficiency.
Set goals for department and supported employees in meeting expectations.
Formulated procedures to use in event of accidents, fires or other emergencies.
Handled guest complaints and offered complimentary services to maintain high guest satisfaction rates.
Supervised team of 5 front desk agents and helped to resolve issues arising during shifts.
Greeted and assisted guests by gathering information pertaining to reservations or requests.
Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.