Strength and Conditioning Trainer with extensive experience at UTEP, focusing on geriatric fitness. Achieved a 25% improvement in physical fitness scores through effective program design and performance analysis. Dedicated to enhancing quality of life with customized exercise plans and injury prevention techniques.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Service Member
Texas National Guard
El Paso, Texas
07.2023 - Current
Maintained peak physical readiness with consistent strength, endurance, and mobility exercises.
Provided mentorship to junior members, fostering skill development and teamwork.
Conducted physical fitness tests for new recruits.
Coached teammates to meet performance standards through leadership and motivation.
Enhanced team dynamics by fostering a supportive environment.
Promoted continuous improvement in physical fitness among team members.
Strength and Conditioning Trainer (Specializing in Geriatrics and General Population)
UTEP - The University Of Texas At El Paso
El Paso, Texas
01.2025 - 07.2025
Designed and implemented individualized strength, conditioning, and rehabilitation programs for both active individuals and geriatric clients.
Conducted fitness evaluations focusing on mobility, balance, endurance, and strength tailored to older adults' needs.
Developed safe and progressive exercise prescriptions to enhance functional independence, reduce fall risk, and improve quality of life in geriatric populations.
Led daily physical training sessions for military personnel, improving physical fitness scores by 25% across various performance domains.
Educated clients on proper exercise techniques, injury prevention, and recovery methods to promote long-term adherence and success.
Mentored individuals on building healthy habits, goal setting, and overcoming physical limitations through structured fitness programs.
Education
Bachelor of Health Science - Kinesiology
The University of Texas at El Paso
El Paso, TX
05.2025
Skills
Strength and conditioning program design
Geriatric fitness programming
Fitness assessments and tracking
Injury prevention strategies
Exercise physiology knowledge
Group and individual training
Leadership development
Attention to detail and safety
Client motivation and service
Performance analysis
Additional Information
U.S. Army Veteran, honorably discharged after 4 years of active service.
Experienced in working with diverse populations, including athletes, elderly individuals, and injury recovery clients.
Dedicated to continuous learning in fitness programming, rehabilitation techniques, and special population training.
Eligible to sit for NPTAE
Certification
Medical Terminology
Physical therapy aid
Timeline
Strength and Conditioning Trainer (Specializing in Geriatrics and General Population)