Developed maintenance skills in fast-paced environments, focusing on efficiency and attention to detail. Applied technical skills to handle tools and perform repairs effectively. Seeking to transition into new field, bringing strong foundation in practical problem-solving and teamwork.
Overview
7
7
years of professional experience
Work History
Personal Trainer Intern
The Training Factory
01.2023 - Current
Built and established relationships with members and guests to help in pursuit of fitness goals
Created personal training experiences for clients
Demonstrated safe and proper exercise techniques to clients
Recommended modifications of exercises to help participants avoid injuries
Explained and taught proper use of weights, exercise bands and other fitness equipment
Monitored class participants for appropriate techniques to prevent injuries
Demonstrated proper breathing techniques and meditation exercises
Assessed needs of participants and developed class exercises to address expectations
TA Taekwondo and Judo
IM West
01.2020 - Current
TA for Mr
Thomas Sheehan for Judo and for Mr
Ron Southwick for Taekwondo for 4 years
Taught Safety procedures of falling, throwing, kicking, punching, and self-defense
As well as being a leader in both the MSU Judo club and Taekwondo club
Plant Bed Maintenance Crew Leader
DJ's Landscape Management Inc.
04.2024 - 07.2024
Followed routine maintenance checklist.
Loaded, unloaded, and moved material to and from storage and production areas.
Removed outdoor debris and yard clippings into receptacles to properly maintain grounds.
Followed safety precautions to avoid personal injury and provide safe work environment.
Increased team productivity through effective communication and collaboration on maintenance tasks.
Achieved timely completion of repair projects by prioritizing tasks based on urgency and impact on operations.
Christmas Tree Salesman
Kingma's Market
11.2017 - 11.2020
Greeted and educated customers on current promotions
Assisted with ongoing maintenance of tree, garland and wreath inventory
Pruned and hand-sheared tops and limb tips to shape evergreen trees
Cleaned and organized tree lot to maintain visual appeal
Met sales performance targets and exceeded customer service standards
Prepared fields for planting by removing cull stock, debris and tree stumps
Greeted customers to determine wants or needs
Prepared merchandise for purchase or rental
Maintenance Worker
Edgewater Resources LLC
06.2019 - 08.2019
Operated hand tools and power tools to make minor maintenance repairs and maintain grounds and walks
Performed tasks to maintain on-site physical security, safety and efficiency
Identified problems during daily work inspections and addressed concerns
Education
Bachelor of Applied Science - Kinesiology
Michigan State University
East Lansing, MI
03.2023
Skills
Calm and patient demeanor
Fitness Program Design
Strength and Agility Training
Fitness Evaluations
Anatomy and Physiology
Exercise Physiology
CPR/First Aid/AED Certified
Safety and Emergency Procedures
Safe Equipment Demonstrations
Sports Conditioning
Member Records Management
Project Management
Manual labor Skills
Introductory Spanish
Proficient in PowerPoint and Excel
Exceptional Work Ethic
Team collaboration efficiency
Excellent with Time Management
Professional People Skills
Leadership Skills
Individualized Training Programs
Dependable and Punctual
Creative Problem Solving
Equipment Maintenance
Heavy lifting
Flexibility and Adaptability
Life-Long Learner
Grounds maintenance
Landscaping maintenance
Valid Driver's license
Accomplishments
BSA Eagle Scout Rank
Wellspring Preparatory Highschool 2019 Senior Scholarship Scott J. Pronger Character Award
BSA Silver Service Award
U.S. Representative Justin Amash's Medal of Merit
M.R. Bissell Memorial Scholarship
Summa Cum Laude
3.364 College GPA
Activities
Eagle Scout Rank with the BSA
Wellspring Prep High School 2019 Senior Scholarship Scott J. Pronger Character Award
IT, Microsoft Office, Mental Health first Aid, Education & Employability Tutor at Independent Training Services / SmartStyle Technology TrainingIT, Microsoft Office, Mental Health first Aid, Education & Employability Tutor at Independent Training Services / SmartStyle Technology Training