Sofia Lowe
TmaxFit
Kennesaw,GA
1
Certification
5
years of professional experience
Personable and compassionate with foundational understanding of therapeutic practices and patient care, geared towards fostering recovery and well-being. Equipped with solid grasp of anatomy and physiology, combined with skills in manual therapy and exercise prescription. Committed to making positive impact by supporting patients in their rehabilitation journey.
Work History
Personal Trainer Intern
2 Months- Developed personalized training programs addressing diverse client needs.
- Monitored client performance during workouts, providing tailored feedback to enhance progress.
- Ensured cleanliness and organization of training equipment and facilities for optimal client experience.
PT Shadowing
3 Months- Observed evaluations to assess patient needs, functional limitations, and potential for improvement.
- Contributed to SOAP reflections during therapy sessions to enhance patient assessment and documentation.
- Maintained cleanliness and organized setup between patients to ensure a safe and efficient therapy environment.
Swim Instructor
2 Years 2 Months- Developed individualized lesson plans to enhance student engagement and accelerate skill progression.
- Instructed diverse age groups in swim techniques and water safety practices, fostering a safe learning environment.
- Maintained CPR, First Aid, and lifeguard certifications, ensuring readiness for emergency situations during lessons.
Education
Bachelor of Science - Exercise Science
- Professional Development: CPR, BLS, First AID, CITI certified
- Hope Scholarship Recipient
- Dean's List Fall 2025 and Spring 2026
High School Diploma
- Dean's List 2019-2023
- Elected to Student Government 2019-2023
- Study Abroad in Spain to study Spanish
- Awarded first at school's Science Fair and Bronze Key at State Science Fair
Skills
Fitness assessment
Strength training
Functional movement assessment
Client progress tracking
Understanding of basic medical terminology
Patient care
Affiliations
Exercise Science Club - Kennesaw State University
Certification
CPR
BLS
First AID
CITI Certified
Timeline
Personal Trainer Intern
TmaxFit
05.2026 - CurrentRead More
PT Shadowing
Foundation Physical Therapy
02.2026 - 05.2026Read More
Swim Instructor
YMCA of Decatur
06.2021 - 08.2023Read More
Kennesaw State University
Bachelor of Science from Exercise Science
Read More
Atlanta Girls School
High School Diploma
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