Summary
Overview
Work History
Skills
Certification
Timeline
Generic

Anwar Hafeez

New York,NY

Summary

Organized fitness professional with 20 years of experience, develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.

Overview

17
17
years of professional experience
1
1
Certification

Work History

Lead Personal Trainer

Boys Club Of New York
06.2023 - Current

- Identifies any physical limitations and guided clients with safe exercise routines.

- Creates different fitness classes for Seniors and the General Population.

- Preforms maintenance checks on gym equipment and makes sure that the gym is clean and safe.

- Educates other trainers on how to become better at their craft.

- Assists gym members in proper equipment use.

Program Training Director

United Women Firefighters (UWF)
02.2015 - Current

- Creates weekly fitness programs and work one on one with firefighter candidates.

- Manage logistics and administrative duties of the organization as it pertains to training program and candidates.

- Responsible for managing candidate’s database (email, text, phone calls) as well as outreach.

- Responsible for overseeing candidates and helping to troubleshoot any issues they might have during their progress to becoming a firefighter

- Responsible for maintaining and creating UWF social media presence and website.

Master Trainer/Group Exercise Instructor

New York Sports Club
11.2007 - 10.2024

- Taught various classes such as weight lifting, cardio kickbox, Les Mills programs, and HIIT styled boot-camp.

- Worked one on one with private clients and creating workout programs that fits their fitness needs.

Skills

  • Strength training an Sculpting techniques
  • Exercise progression planning
  • Pre & Post Natal Training
  • Myofascial release techniques

Certification

  • Les Mills Instructor Certificate – Les Mills International.
  • TRX Suspension Training Certificate – TRX Training.
  • ISCA- Kickboxing
  • SCW-Personal Training
  • SCW- Group Exercise
  • Kettle Bell Concepts

Timeline

Lead Personal Trainer

Boys Club Of New York
06.2023 - Current

Program Training Director

United Women Firefighters (UWF)
02.2015 - Current

Master Trainer/Group Exercise Instructor

New York Sports Club
11.2007 - 10.2024
Anwar Hafeez