Lead Personal Trainer
- Demonstrated safe and proper exercise techniques to clients.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Studied multiple programs to provide health education, wellness and fitness program development to clients.
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
- Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.