Hello my name is Ari im the owner of this site Congruere fitness. I specialize in helping children 13 and up gain muscle, loose weight, and improve basic nutrition to boost there confidence.
right now im offering 3 different in person programs that vary depending on commitment and price.
1. The Congruere Beginner
60$ per week: Two thirty minute sessions in a week. This program is also included with accountability support via text.
2. The Congruere Intermediate
180$ per week: Three, hour long sessions in one week. This also includes accountability support via text, food and exercise log.
3. The Congruere Expert
240$ per week: Four, hour long sessions in one week. This program also include accountability support via text, food and exercise log, and understanding the basics of nutrition.