Summary
Work History
Education
Skills
Work Availability
Quote
Timeline
Hi, I’m

Congruere Fitness Ariel

Personal Trainer
Grand Rapids,MI
Congruere Fitness Ariel

Summary

Hello my name is Ari im the owner of this site Congruere fitness. I specialize in helping children 13 and up gain muscle, loose weight, and improve basic nutrition to boost there confidence.

right now im offering 3 different in person programs that vary depending on commitment and price.

1. The Congruere Beginner

60$ per week: Two thirty minute sessions in a week. This program is also included with accountability support via text.

2. The Congruere Intermediate

180$ per week: Three, hour long sessions in one week. This also includes accountability support via text, food and exercise log.

3. The Congruere Expert

240$ per week: Four, hour long sessions in one week. This program also include accountability support via text, food and exercise log, and understanding the basics of nutrition.

Work History

Congruere Fitness
Grand Rapids, MI

NASM Certified Personal Trainer
12.2022 - Current

Job overview

  • Used music to motivate and energize classes.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Educated participants on healthy behavioral habits.
  • Educated clients on importance of basic nutrition to reach fitness goals.
  • Encouraged participants to stay motivated and reach fitness goals.
  • Educated participants on proper nutrition and healthy lifestyle habits.

Education

National Academy of Sports Medicine
Gilbert, AZ

Certified Personal Trainer from Exercise Science
12.2022

University Overview

American Health Care Academy
Irving, TX

CPR And AED from Exercise Science
12.2022

University Overview

GRCC Learning Center
Grand Rapids, MI

High School Diploma
05.2020

University Overview

Skills

  • Quality Assurance
  • Individualized Training Programs
  • Communication and Interpersonal Connection
  • Customer Needs Assessments
  • Tracking Client Progress
  • Human Anatomy Expertise
  • Exercise Physiology
  • Current Fitness Trends Knowledge
  • First Aid
  • Strength and Conditioning
  • Personal Training Techniques
  • Body Composition Assessments
  • Exercise Program Design
  • Leadership Skills
Availability
See my work availability
Not Available
Available
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Quote

the only true wisdom is in knowing you know nothing, the more I know, the more I realize I know nothing.
Socrate

Timeline

NASM Certified Personal Trainer
Congruere Fitness
12.2022 - Current
National Academy of Sports Medicine
Certified Personal Trainer from Exercise Science
American Health Care Academy
CPR And AED from Exercise Science
GRCC Learning Center
High School Diploma
Congruere Fitness ArielPersonal Trainer