Dedicated NASM Personal Trainer with expertise in developing tailored fitness programs and conducting physical assessments. Strong foundation in exercise science and effective communication foster client motivation and goal achievement. Proven ability to maintain organization and attention to detail in fast-paced environments.
Overview
8
8
years of professional experience
1
1
Certification
Work History
NASM Certified Personal Trainer
Muscle mode fitness
Massapequa, New York
08.2025 - Current
Led engaging boot camp classes for groups of 6-12 clients
Explaining each exercise and what it workouts and how to preform properly
While creating a positive/ motivational atmosphere
NASM Certified Personal Trainer
Planet Fitness
Syosset, New York
08.2025 - Current
Designed personalized workout plans for diverse client fitness goals.
Demonstrated proper exercise techniques/form to ensure safety and effectiveness.
Conducted fitness assessments to evaluate client progress and needs.
Adjusted workout plans to fit client needs and abilities.
While creating a fun high energy atmosphere for clients to reach goals
Maintained cleanliness and organization of gym equipment and facilities.
Educated clients on nutrition and healthy lifestyle choices for overall wellness.
Provided continuous support and encouragement to enhance client engagement.
Sales Associate
REI
Huntington Station, New York
09.2024 - Current
Assisted customers with product selection and outdoor gear recommendations.
Maintained knowledge of inventory and current sales promotions.
Organized merchandise displays to enhance customer experience.
Assisted customers with product selection, sizing and styling.
Restocked shelves as needed to ensure sufficient inventory levels.
Veterinary Assistant
North Shore Animal League
Port Washington, New York
04.2018 - 04.2025
Assisted veterinarians during examinations and surgical procedures.
Provided compassionate care and support to animals in shelter environments.
Maintained cleanliness and organization of animal care areas and equipment.
Administered medications and vaccinations according to veterinary staff instructions.
Educated pet owners on proper animal care and health practices.
Gathered specimens such as urine, blood and fecal samples for laboratory analysis.
Restrained animals during examination or treatment procedures using appropriate techniques according to species size and temperament.
Dispensed medications orally or topically as directed by veterinarian.
Monitored vital signs of hospitalized animals including temperature, pulse rate, respiration rate and other parameters as necessary.
Maintained accurate medical records of all patients.
Obtained information and history from clients to maintain medical charts.
Assisted in surgery preparation by setting up instruments, supplies and equipment prior to procedure start time.
Cared for animals in post-operative recovery by closely monitoring vital signs and progress.
Organized operating room ahead of procedures and assisted veterinarians during surgeries.
Communicated with veterinarians and staff members to maintain patient flow.
Scrubbed, counted, and packed surgical instruments and drapes for autoclave sterilization.
Operated radiographic and ultrasound equipment.
Prepared laboratory slides for microscopic examinations.
Ordered medication refills when needed.
Supported euthanasia procedures and disposal following regulations and owner preferences.
Interpreted lab results for heartworm testing, parasites, and skin scrapings.