Arina Dardynskaya
Chicago
Summary
Certified RYT-500 yoga instructor specializing in Hot and Power classes. Proven ability to foster strong student relationships through effective teaching methods. Expertise in Vinyasa, Yoga Sculpt, and Yin restorative practices, with a focus on fitness and wellness. Strong leadership skills complemented by conflict management and communication proficiency.
Overview
12
12
years of professional experience
Work History
Yoga Instructor
Elevated Living
Chicago
06.2023 - Current
- Developing diverse classes tailored to participant needs.
- Facilitate workshops on yoga philosophy, anatomy, and breath control techniques.
- Establishing a relaxed learning environment through curated music and effective verbal cues.
- Engaging students in discussions about various yoga disciplines and specific poses.
- Integrating mindfulness and meditation practices into sessions to support mental health.
Studio Coordinator/Studio Manager
CorePower Yoga
Chicago
04.2022 - Current
- Managed daily studio operations, including appointment booking and inquiry responses.
- Coordinated studio recordings, rehearsals, and live broadcasts to optimize scheduling.
- Maintained accurate inventory records for all studio assets.
- Cultivated relationships with clients and vendors to enhance collaboration.
- Trained new employees while fostering team morale through consistent coaching.
- Implemented organizational strategies for studio space maintenance and safety.
- Performed administrative tasks such as filing paperwork and answering phones.
- Collaborated with staff to generate innovative ideas for improving customer experience.
Yoga Sculpt/ Hitt/Hot Yoga/Vinyasa/Yin Yoga Instru
CorePower Yoga
Chicago
04.2019 - Current
- Led group classes and workshops for up to 50 students, emphasizing proper alignment in postures.
- Provided individualized yoga instruction, adapting techniques for various ages and skill levels.
- Demonstrated postures using precise body mechanics and anatomical terminology.
- Incorporated hands-on adjustments into classes to improve student experience.
Dental Office Manager
Evanston periodontics
Evanston
03.2013 - 06.2020
Education
CSX Strength Training -
CorePower Yoga
Chicago, IL09-2023
Hot Power Fusion Intensive Training -
CorePower
Chicago, IL03.2021
300 Hour Teacher Training -
CorePower
Chicago, IL06-2020
Power 200 Hour Teacher Training and Extension program -
CorePower
Chicago, IL01.2020
Skills
- Flexible instruction
- Effective communication
- Bilingual proficiency
- Intuitive understanding
- Team collaboration
- Rapid learning
- Adaptability
- Supportive leadership
- Problem-solving
- Focus under pressure
- Strong work ethic
- Organizational skills
- Attention to detail
References
Available upon request
Languages
- English
- Russian
- Polish
- Lithuanian
Timeline
Yoga Instructor
Elevated Living
06.2023 - Current
Studio Coordinator/Studio Manager
CorePower Yoga
04.2022 - Current
Yoga Sculpt/ Hitt/Hot Yoga/Vinyasa/Yin Yoga Instru
CorePower Yoga
04.2019 - Current
Dental Office Manager
Evanston periodontics
03.2013 - 06.2020
CSX Strength Training -
CorePower Yoga
Hot Power Fusion Intensive Training -
CorePower
300 Hour Teacher Training -
CorePower
Power 200 Hour Teacher Training and Extension program -
CorePower
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