- Mindfulness Practices
- Embracing outdoor adventures such as [activity 1] and [activity 2]
- Backpacking
- Gym Workouts
- Regularly practice mindfulness and meditation for overall wellness
Ashanta Hardville
Denver,CO
Summary
Dedicated Massage Therapist specializing in deep tissue and Swedish massage. Committed to enhancing client wellness through tailored treatment plans and education on self-care techniques.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Massage Therapist
Ashanta’s Massage and Bodywork
Strasburg, Co
10.2020 - Current
- Provided therapeutic massage treatments tailored to individual client needs and preferences.
- Developed treatment plans based on comprehensive assessments of clients' physical conditions.
- Educated clients on self-care techniques and wellness practices to enhance overall health.
- Maintained accurate client records and documentation to ensure continuity of care.
- Implemented new massage modalities, enhancing service offerings and client satisfaction rates.
- Provided safe, effective, and appropriate massage therapy techniques during customer appointments.
Mail Handler
United States Postal Service, USPS
Commerce City, CO
10.2025 - 03.2026
- Sorted and organized incoming mail for efficient processing and distribution.
- Operated automated sorting machines to enhance mail handling speed.
- Followed safety protocols to maintain a secure working environment.
- Assisted in loading and unloading vehicles for timely delivery of mail.
- Collaborated with team members to streamline workflow processes.
- Utilized physical strength to move mail and packages of varying sizes and weights.
Order Selector
Federal Express
Denver, CO
03.2015 - 06.2020
- Operated forklifts and pallet jacks to efficiently select and transport packages.
- Ensured accuracy in order fulfillment by performing quality checks on selected items.
- Collaborated with team members to streamline sorting processes and improve workflow efficiency.
- Maintained cleanliness and organization of work area to uphold safety standards.
- Collaborated with fellow Order Selectors to ensure efficient workflow during high-volume periods.
Education
Associate of Science -
Skills
- Deep tissue massage
- Swedish massage
- Professionalism and ethics
- Stress relief massage
- Trigger point massage
- Anatomy knowledge
- Hot stone massage
- Sports massage
- Social skills
Certification
- RMT - Registered Massage Therapist
- LMT - Licensed Massage Therapist
Interests
Timeline
Mail Handler
United States Postal Service, USPS
10.2025 - 03.2026
Massage Therapist
Ashanta’s Massage and Bodywork
10.2020 - Current
Order Selector
Federal Express
03.2015 - 06.2020