Ashley Arndt
Milwaukee,WI
Summary
Reliable Trainer, Team Member and Leader with extensive background in coaching, team environments and management, social media production/management, physical training, and the care of others. Efficiently carries out physically and mentally demanding work by keeping organized and following expectations. Brings outstanding service and skills paired with a cheerful, positive attitude. Accompanied by a proven record of success in assisting and leading administrative functions.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Roles & Responsibilities
Wisconsin Athletic Club
West Allis, WI
01.2023 - Current
- Personal Trainer, Nutrition Coach, Fitness Mentor, GymSales Champion, InBody Champion, Group Instructor, Swim Instructor, ClubPub Bartender
- Developed personalized fitness and nutrition programs for clients based on their individual goals and needs while monitoring progress and providing feedback
- Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
- Mentored new and former Personal Trainers in expanding exercises and anatomy knowledge, as well as learning and improving best practices for company systems including GymSales and InBody.
- Aided with interviewing and hiring process of new Personal Trainers
- Constructed, ran, and assisted in team Trainer and Member Services meetings
Personal Trainer and Fitness Specialist
University of Milwaukee
Milwaukee, WI
01.2022 - 05.2023
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Communicated with clients to determine goals and performed client assessments.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Ran booths at Campus events to promote gym services as well as career positions and opportunities
Gymnastics Coach
YMCA of Fond du lac & Fond du Lac Recreational Dep
Fond Du Lac, WI
02.2016 - 08.2018
- Monitored safety of training, individual exercises and equipment usage to avoid sports injuries and damage to facility.
- Encouraged team members to become stronger, more agile athletes and more successful competitors through focus, effective training and proper nutrition.
- Worked with other coaches, team members and club leadership to maintain a strong program.
- Organized practice sessions and competitions to enhance student development in the sport.
Social Media Team Manager & Sales Rep
Cutco Vector
Fond Du Lac, WI
07.2020 - 11.2021
- Developed and implemented strategic social media marketing plans.
- Organized, trained, a led a group of social media assistants.
- Directed social media and digital marketing strategy and initiatives to promote brand building, guest retention and revenue-focused activities.
- Placed orders and answered customer questions in-person, through email and over phone to maximize customer service.
CNA
Restorative Homecare
Milwaukee, WI
12.2018 - 08.2022
- Assisted patients with shaving, bathing and oral hygiene to promote healthy habits and overall wellness.
- Facilitated activities of daily living, personal hygiene management, feeding and ambulation.
- Conducted routine checks on patient vitals, blood pressure, blood sugar and heart rate.
Education
High School Diploma -
Fond Du Lac High School
Fond Du Lac, WI06.2019
Bachelor of Science - Kinesiology - Athletic Training
University of Wisconsin - Milwaukee
Milwaukee, WI05.2023
Skills
- Personal training techniques
- Fitness program development
- Goal setting and planning
- Passion for fitness
- Service Marketing
- Team management
- Leadership skills
- Current fitness trends knowledge
Certification
- Certified Personal Trainer (CPT) (National Academy of Sports Medicine)
- Certified Nutrition Coach (CNC) (National Academy of Sports Medicine)
- Theragun Certified
- InBody Certified
- CPR Certification/First Aid/AED (Red Cross)
Timeline
Roles & Responsibilities
Wisconsin Athletic Club
01.2023 - Current
Personal Trainer and Fitness Specialist
University of Milwaukee
01.2022 - 05.2023
Social Media Team Manager & Sales Rep
Cutco Vector
07.2020 - 11.2021
CNA
Restorative Homecare
12.2018 - 08.2022
Gymnastics Coach
YMCA of Fond du lac & Fond du Lac Recreational Dep
02.2016 - 08.2018
High School Diploma -
Fond Du Lac High School
Bachelor of Science - Kinesiology - Athletic Training
University of Wisconsin - Milwaukee
- Certified Personal Trainer (CPT) (National Academy of Sports Medicine)
- Certified Nutrition Coach (CNC) (National Academy of Sports Medicine)
- Theragun Certified
- InBody Certified
- CPR Certification/First Aid/AED (Red Cross)
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