Hi, I’m
Ashley Collins
LRDA | CPT
544 Hwy 9 Oppelo,AR
There is a powerful driving force inside every human being that, once unleashed, can make any vision, dream, or desire a reality.
Tony Robbins
Work Preference
Summary
Dynamic personal trainer with a proven track record at SouthSide Barbell, specializing in fitness program development and client coaching. Adept at designing tailored workout systems and promoting good nutrition, while fostering strong client relationships. Recognized for leadership skills and commitment to client progress, ensuring exceptional results in diverse fitness environments.
Overview
9
years of professional experience
1
Certification
Work History
SouthSide Barbell
Personal Trainer
10.2023 - Current
Job overview
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Designed specific workout systems for individual clients based on performance ability.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Developed customized fitness plans for wide range of clients to expand services.
Dixon Family Dental
LRDA
09.2016 - Current
Job overview
- Proven ability to learn quickly and adapt to new situations.
- Cultivated interpersonal skills by building positive relationships with others.
- Versatile professional with strong problem-solving skills and history of adapting to diverse challenges. Applies innovative solutions and technical expertise to deliver exceptional results. Committed to streamlining processes and advancing organizational objectives.
- Completed paperwork, recognizing discrepancies and promptly addressing for resolution.
- Leading a team on day to day task.
- Exercised leadership capabilities by successfully motivating and inspiring others.
- Worked effectively in fast-paced environments.
Education
UACCMMorrilton
Dental from Registered Dental Assistant
05-2013
Skills
- Client progress evaluation
- Fitness program development
- Member support
- Exercise program design
- Fitness instruction
- Strength training
- Service marketing
- Current fitness trends
- Leadership skills
- Activity planning
- Lifestyle coaching
- Referral management
- Client coaching
- Good nutrition promotion
- Client engagement
- Goal setting and planning
Accomplishments
- Achieved goals through effectively helping with Clients.
- Documented and resolved issues which led to results.
- Collaborated with team of 20 in the development of online social networking.
- Supervised team of 12 staff members.
Certification
- CPT - Certified Personal Trainer
- CGFI - Certified Group Fitness Instructor
- CSCS - Certified Strength and Conditioning Specialist
- Certified LRDA , Dixon Family Dental. 9 years...
Availability
See my work availability
Not Available
Available
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Languages
English
Professional Working
Software
Typing
Microsoft office 365 (word, excel, power point, outlook
Zoom meeting
Interests
Family
Achieving goals
Outdoors
Timeline
Personal Trainer
SouthSide Barbell
10.2023 - Current
LRDA
Dixon Family Dental
09.2016 - Current
UACCM
Dental from Registered Dental Assistant