Ashley Davis
Fairfax,VA
Summary
Dedicated sports and fitness professional relocating to Colorado Springs, with history of meeting company goals, utilizing consistent and organized practices. Skilled in working under pressure and adapting to new situations and challenges to best enhance the organizational brand.
Overview
15
15
years of professional experience
1
1
Certification
Work History
Certified Yoga Instructor
C5T Elite Sports Training
Chantilly, VA
04.2022 - Current
- Led up to 10 classes per week.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Developed safe and effective exercise programs for class members.
- Stayed current with fitness trends and adjusted to needs and wants of class participants.
- Retained knowledge of studio offerings, programs and pricing to promote brand and guide registration.
Personal Trainer
Sole Proprietary
Fairfax, VA
09.2015 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Fitness Director
WTS International
Ashburn, VA
11.2017 - 09.2019
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Conducted on-site seminars and workshops to generate interest in new club activities.
- Helped clients set and achieve health and wellness goals.
- Conducted needs assessments or surveys to determine interest in or satisfaction with wellness and fitness programs, events or services.
- Met or exceeded monthly revenue and training goals.
- Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.
Assisant Fitness Director
WTS International
Ashburn, VA
04.2017 - 11.2017
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Led multiple comprehensive classes for strength training.
- Conducted on-site seminars and workshops to generate interest in new club activities.
- Carried out day-day-day duties accurately and efficiently.
- Maintained energy and enthusiasm in fast-paced environment.
Territory Manager
American Disposal Services
Manassas, VA
07.2013 - 06.2014
- Communicated regularly with territory, regional and strategic managers for daily support and strategic planning for accounts.
- Managed over 100 accounts within multi-county territory.
- Established successful account relationships with property managers and business owners by building rapport and maintaining consistent communication.
Sales Associate
Fitness Resource
Woodbridge, VA
12.2012 - 07.2013
- Provided positive first impressions to welcome existing, new and potential customers.
- Answered customer questions regarding sizing, accessories and proper care for merchandise.
- Helped customers locate products and checked store system for merchandise at other sites.
Skybox Attendant
Crimson Tide Hospitality
Tuscaloosa, AL
08.2009 - 12.2012
- Responded to customer requests efficiently and with knowledgeable assistance.
- Kept facilities clean, neat and organized to give areas professional and fresh appeal.
- Responded to all customer inquiries thoroughly and professionally.
- Determined customer needs by asking relevant questions and listening actively to responses.
- Locked and unlocked facilities to allow participants entry or shut down after events.
Education
Bachelor of Science - Health Science
The University of Alabama
Tuscaloosa, AL12.2012
Skills
- Anatomy and Physiology
- Membership Sales
- Meditation Techniques
- Health and Wellness Education
- Critical Thinking
- Lifestyle and Nutrition Guidance
- Small and Large Group Instruction
Certification
- Certified Yoga Instructor
- First Aid/CPR Certified
- Glute Specialist (ISSA)
Timeline
Certified Yoga Instructor
C5T Elite Sports Training
04.2022 - Current
Fitness Director
WTS International
11.2017 - 09.2019
Assisant Fitness Director
WTS International
04.2017 - 11.2017
Personal Trainer
Sole Proprietary
09.2015 - Current
Territory Manager
American Disposal Services
07.2013 - 06.2014
Sales Associate
Fitness Resource
12.2012 - 07.2013
Skybox Attendant
Crimson Tide Hospitality
08.2009 - 12.2012
Bachelor of Science - Health Science
The University of Alabama
- Certified Yoga Instructor
- First Aid/CPR Certified
- Glute Specialist (ISSA)
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