Ashley Fawks
Rock Island,IL
Summary
Dynamic professional with a strong background as a Personal Trainer at different gyms, skilled in developing personalized fitness programs and fostering client relationships. Adept in nutrition and biomechanics, I effectively communicate complex concepts, ensuring clients achieve their health goals. Recognized for enhancing client satisfaction and retention through innovative training methods and supportive engagement.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Paraprofessional
Eagle Ridge School
10.2024 - Current
- Supported individualized education plans by collaborating with educators to implement tailored learning strategies.
- Assisted students with daily activities, fostering a supportive and inclusive classroom environment.
- Monitored student progress, providing feedback to teachers to enhance instructional methods and learning outcomes.
- Implemented behavioral management techniques to promote positive behavior and classroom engagement.
- Coordinated with parents and staff to communicate student needs and progress effectively.
- Maintained accurate records of student performance, contributing to data-driven decision-making in educational planning.
- Participated in professional development workshops to improve skills and stay updated on best practices in education support.
- Oversaw students in classroom and common areas to monitor, enforce rules, and support lead teacher.
- Improved classroom management by assisting teachers with behavioral interventions and monitoring student progress.
- Supervised students during non-instructional periods such as lunch, recess, or field trips, ensuring safety at all times.
Personal Trainer
Ultimate Fitness
Rock Island, IL
07.2024 - 07.2024
- Developed nutritional plans in collaboration with clients to enhance fitness results.
- Collaborated with YMCA staff to organize community health events and workshops.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed customized fitness plans for wide range of clients to expand services.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Collaborated with other fitness professionals to design effective cross-training programs.
Personal Trainer
Rock Island YMCA
04.2022 - 03.2024
- Designed personalized fitness programs tailored to individual client goals and needs.
- Conducted group exercise classes, promoting teamwork and community engagement.
- Assessed client fitness levels through various evaluation techniques and provided feedback.
- Educated clients on proper exercise techniques to ensure safety and effectiveness.
- Monitored client progress, adjusting training regimens as necessary for optimal outcomes.
- Encouraged clients through motivational techniques, fostering a positive training environment.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
Personal Trainer
Moline YMCA
Moline, IL
08.2014 - 03.2019
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
- Boosted personal training revenue by promoting additional services to existing clients.
- Organized fun and engaging gym challenges to foster camaraderie among members and promote healthy competition.
- Improved client retention by developing personalized fitness programs tailored to individual needs and goals.
- Organized outdoor fitness boot camps to provide clients with diverse and challenging workout environments.
- Boosted client confidence and skillset with targeted strength training and conditioning programs.
- Offered nutritional guidance to complement fitness programs, contributing to improved client health outcomes.
- Conducted comprehensive fitness assessments to establish baseline fitness levels and monitor progress, enhancing client satisfaction.
- Developed and implemented innovative workout routines to keep clients engaged and prevent plateauing.
- Conducted regular follow-up with clients to track progress and adjust fitness plans as needed.
- Fostered supportive and motivational environment, significantly increasing client commitment to long-term health and fitness goals.
- Cultivated strong relationships with clients, resulting in high rate of referrals and new business.
- Enhanced gym community engagement by organizing and leading group fitness challenges and events.
- Maintained high standards of safety and cleanliness in training areas, minimizing risk of injury and promoting healthy workout environment.
Education
Certificate - Nutrition
Precision Nutrition - Level 1
Associates
Black Hawk College
Moline, ILHigh School Diploma -
Quad City Christian School
Moline, ILCertificate - Physique And Bodybuilding Coach
National Academy of Sports Medicine
08.2024
Certificate - Behavior Change Specialist
National Academy of Sports Medicine
12.2020
Certificate - Group Personal Training Specialist
National Academy of Sports Medicine
03.2018
Certificate - NASM Personal Training Certificate.
National Academy of Sports Medicine
10.2014
Skills
Communication skills
Goal oriented
Understanding of biomechanics
Understanding of nutrition
Have worked with a variety of clients
Able to convey complicated information to easily understand and implement effectively
Easy to approach
Certification
- NASM Personal Training
- NASM Group Personal Training Specialists
- NASM Behavior Change Specialist
- NASM Physique and Bodybuilding Coach
- Precision Nutrition - PN Level 1 Nutrition
Timeline
Paraprofessional
Eagle Ridge School
10.2024 - Current
Personal Trainer
Ultimate Fitness
07.2024 - 07.2024
Personal Trainer
Rock Island YMCA
04.2022 - 03.2024
Personal Trainer
Moline YMCA
08.2014 - 03.2019
Certificate - Nutrition
Precision Nutrition - Level 1
Associates
Black Hawk College
High School Diploma -
Quad City Christian School
Certificate - Physique And Bodybuilding Coach
National Academy of Sports Medicine
Certificate - Behavior Change Specialist
National Academy of Sports Medicine
Certificate - Group Personal Training Specialist
National Academy of Sports Medicine
Certificate - NASM Personal Training Certificate.
National Academy of Sports Medicine