Summary
Overview
Work History
Education
Skills
Timeline
Generic

Ashley Frick

Virginia Beach

Summary

Hardworking employee with customer service, multitasking, and time management abilities. Devoted to giving every customer a positive and memorable experience.

Overview

14
14
years of professional experience

Work History

Mental Health Coach

Children's Hospital of the King's Daughters
Norfok
05.2023 - Current
  • Monitored clients' progress and compared to pre-determined health targets.
  • Adapted communication style according to client's age, culture or socio-economic background.
  • Assessed clients' current diet and lifestyle habits to identify areas for improvement.
  • Established and maintained positive relationships with government regulators, residents, families, other area health care providers, physicians and community at large.
  • Offered ongoing motivation and accountability for behavior change through positive reinforcement techniques.
  • Provided emotional support throughout the coaching process by listening attentively without judgement or criticism.

Server

Outback Steakhouse
Virginia Beach
02.2015 - Current
  • Delivered food orders promptly and courteously.
  • Displayed enthusiasm and knowledge about restaurant's menu and products.
  • Communicated with hosts, bussers and kitchen staff to prepare for and serve customers.
  • Collaborated with other restaurant staff members to ensure efficient operations within the restaurant environment.
  • Provided excellent customer service to ensure satisfaction.
  • Informed customers of daily specials and signature menu items.
  • Took orders from customers accurately and in a timely manner.
  • Developed rapport with guests and assisted in generating repeat business by providing exceptional customer service.
  • Followed health safety guidelines when preparing and serving food products.

Bartender

Applebee's
Philadelphia
08.2011 - 02.2015
  • Managed bar area, cocktail design and menu and handled inventory, regulation compliance, and customer relationships.
  • Arranged bottles and glasses behind bar to make attractive displays.
  • Adhered to state regulations regarding serving alcohol responsibly.
  • Remained calm and poised during busy periods, promoting great customer service to guests.
  • Mixed and served both alcoholic and non-alcoholic drinks for patrons by following standard recipes and procedures.
  • Poured wine, beer and cocktails for patrons.
  • Greeted customers and provided excellent customer service.

Education

Bachelor of Science - Psychology

Neumann University
Aston Mills, PA
12-2010

High School Diploma -

Cardinal O'Hara High School
Springfield
06-2006

Skills

  • Behavior change techniques
  • Nutritional assessment
  • Health coaching methods
  • Client progress monitoring
  • Cultural competency
  • Motivational interviewing

Timeline

Mental Health Coach

Children's Hospital of the King's Daughters
05.2023 - Current

Server

Outback Steakhouse
02.2015 - Current

Bartender

Applebee's
08.2011 - 02.2015

Bachelor of Science - Psychology

Neumann University

High School Diploma -

Cardinal O'Hara High School