Mona Hammad
New York,NY
Summary
Corporate Wellness Health Coach with a passion for promoting healthy habits in the workplace. Over 10 years of experience developing and implementing wellness programs for various organizations, with a focus on improving employee health and productivity. Skilled in health assessments, providing one-on-one coaching, and leading group workshops and seminars. Proficient in creating customized wellness plans tailored to individuals and organizational needs.
Overview
16
16
years of professional experience
Work History
Corporate Wellness Health Coach
Naked Nutrition
01.2010 - 03.2021
- Designed and implemented effective wellness programs resulting in 20% reduction in absenteeism and 25% increase in employee participation.
- Conducted over 100 individual health assessments and developed customized wellness plans for each employee, resulting in 60% improvement in employee health outcomes.
- Utilized behavior change theories and techniques resulting in 70% increase in employee engagement and 30% increase in employee participation in fitness challenges.
- Led stress management workshops resulting in 50% reduction in reported stress levels.
- Collaborated with company leaders to create culture of health and wellness resulting in 15% improvement in overall employee satisfaction.
- Led health education classes and workshops for 200+ community members resulting in 40% improvement in community health outcomes
- Developed and disseminated health education materials, such as brochures and flyers, resulting in 60% increase in community awareness
Marketing and Advertising Manager
Bristol Myers Squibb Pharmaceuticals
01.2005 - 01.2010
- Developed and executed successful advertising campaigns for 3 HIV/AIDS pharmaceutical products, resulting in 99% increase in brand awareness and 95 % increase in physician and patient engagement.
- Worked closely with marketing and sales teams to prepare comprehensive action plans, including resources, budgeting of $2,000,000 advertising budget, and meeting deadlines.
- Planned and designated project resources, prepared budgets, monitored progress, and kept stakeholders informed thru entire project lifecycle.
- Collaborated with media representatives to optimize coverage of special events.
Education
Certified Diet And Lifestyle Intervention Coach -
Wellness Forum Institute
Online2018
Certified in Nutrition For Optimal Health -
Thomas Edison State College
Online2010
Bachelor of Arts - Communications
Rutgers, The State University of New Jersey
New Brunswick, NJ2002
Skills
- Lunch and Learn Design and Implementation
- Lead Health Sessions
- Behavior Change Techniques
- Health Education
- Prevention Strategies
- Relaxation Techniques
- Public Speaking
- Coaching
- Informative
- Workshop Facilitation
- Educational Programs
- Promote Community Health
- Individual and Group Coaching
- Holistic Nutrition
- Leadership and Collaboration
- Flexible
Timeline
Corporate Wellness Health Coach
Naked Nutrition
01.2010 - 03.2021
Marketing and Advertising Manager
Bristol Myers Squibb Pharmaceuticals
01.2005 - 01.2010
Certified Diet And Lifestyle Intervention Coach -
Wellness Forum Institute
Certified in Nutrition For Optimal Health -
Thomas Edison State College
Bachelor of Arts - Communications
Rutgers, The State University of New Jersey
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