Summary
Overview
Work History
Education
Skills
Websites
Timeline
Goals
Generic

Ashley Hallock

Nashville,TN

Summary

Dynamic kinesiology graduate and former Division 1 rower from Jacksonville University, offering a strong background in coaching athletes of various ages in fitness and performance. Currently serving as a strength and conditioning coach at Lipscomb Academy, dedicated to fostering athletic excellence and overall wellness. Actively pursuing a Doctor of Physical Therapy (DPT) degree, with plans to start in a master's program in nutrition at Lipscomb University in the fall of 2026. Committed to enhancing athletic performance through customized training programs tailored to individual needs and goals.

Overview

8
8
years of professional experience

Work History

Founder

ashleyrae.fit
07.2025 - Current
  • Remote Training

Strength and Conditioning Coach

Lipscomb Academy
Nashville, TN
10.2024 - Current

Head Coach

Harpeth Hall Women’s Rowing
Nashville, TN
08.2024 - 05.2025

Performance Coach

ISI Elite Training
Nashville, TN
07.2024 - 10.2024

Personal Trainer/Performance Coach

Performance Training, Inc
Knoxville, TN
04.2023 - 07.2024

Personal Trainer

Crunch Fitness
Jacksonville, FL
06.2022 - 03.2023

4 Year Division 1 rower

Jacksonville University
01.2018 - 01.2022

Intern

University of Tennessee Olympic Sports Strength and Conditioning
06.2021 - 08.2021
  • Completed Internship

Education

Bachelor Of Science - Kinesiology

Jacksonville University
Jacksonville, FL
05.2022

Skills

  • NSCA Certified Strength and Conditioning Coach
  • NASM Certified Personal Trainer
  • AED/CPR Certification
  • SAQ Trained

Timeline

Founder

ashleyrae.fit
07.2025 - Current

Strength and Conditioning Coach

Lipscomb Academy
10.2024 - Current

Head Coach

Harpeth Hall Women’s Rowing
08.2024 - 05.2025

Performance Coach

ISI Elite Training
07.2024 - 10.2024

Personal Trainer/Performance Coach

Performance Training, Inc
04.2023 - 07.2024

Personal Trainer

Crunch Fitness
06.2022 - 03.2023

Intern

University of Tennessee Olympic Sports Strength and Conditioning
06.2021 - 08.2021

4 Year Division 1 rower

Jacksonville University
01.2018 - 01.2022

Bachelor Of Science - Kinesiology

Jacksonville University

Goals

  • Complete my master’s in nutrition
  • Encourage, lead, and develop the next generation of athletes.
  • Educate, build relationships, and build confidence in clients and youth.