Ashley HomerMcShan
Albuquerque,NM
Summary
Dynamic personal trainer with a passion for fitness and proven success at Parental Chaos, where I developed customized fitness plans and motivated clients to achieve their goals. Skilled in exercise program design and customer service, I fostered a supportive environment that enhanced client satisfaction and retention.
Overview
13
13
years of professional experience
Work History
Personal Trainer
Parental Chaos
Albuquerque, NM
02.2025 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed customized fitness plans for wide range of clients to expand services.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
Hospital Corpsman
U.S. Navy
Jacksonville, NC
09.2014 - 09.2017
- Maintained detailed records of patients'' medical histories, exam findings, and treatment plans to facilitate efficient communication among healthcare team members.
- Monitored vital signs and documented temperature, pulse and blood pressure to assess patient condition.
- Assisted in medical examinations, treatments and procedures for diverse conditions and patient populations.
- Rendered emergency medical treatment and administered immunization programs.
- Provided emergency medical care and conducted physical exams and interviews to gain medical history and relevant health data.
- Participated in ongoing professional development opportunities to stay current on industry best practices, ultimately elevating the quality of patient care provided.
- Promoted a positive work environment through effective teamwork and open communication among colleagues across departments.
- Assisted in surgical procedures, maintaining a sterile environment and managing surgical instruments with precision.
- Streamlined clinic operations by assisting with scheduling appointments, managing patient flow, and coordinating follow-up care as needed.
- Coordinated inventory management efforts for medical supplies, minimizing waste while ensuring adequate stock levels for seamless operations.
- Helped with preparation of medical equipment and supplies for use in hospital procedures.
Sales Associate
Chick Fil A
Dallas, TX
03.2014 - 08.2014
- Educated clients on current promotional offerings and products using persuasive selling tactics.
- Assisted in training new staff members on company policies, product information, and sales techniques for a seamless onboarding experience.
- Assessed customer needs and utilized suggestive selling techniques to drive sales.
- Enhanced team productivity by fostering a positive work environment and providing support to colleagues as needed.
- Maintained accurate inventory records to ensure adequate stock levels, minimizing out-of-stock situations that could impact customer satisfaction.
- Assisted in inventory management tasks, such as stock replenishment and cycle counts, to ensure product availability.
- Resolved customer complaints with patience and understanding, restoring customer confidence.
- Increased customer loyalty with personalized shopping experiences and attentive service.
- Engaged in friendly conversation with customer to better uncover individual needs.
- Maintained up-to-date knowledge of store sales, payment policies and security standards.
- Prioritized helping customers over completing other routine tasks in store.
Sales Associate
Chick Fil A
Tucker, GA
05.2013 - 03.2014
- Prepared merchandise for sales floor by pricing or tagging.
- Solved customer challenges by offering relevant products and services.
- Engaged with customers to build rapport and loyalty.
- Collaborated with team members to improve overall store performance, sharing best practices, and offering support as needed.
- Managed conflict resolution with dissatisfied customers professionally, resulting in improved customer retention rates.
- Contributed to visual merchandising efforts by creating eye-catching displays that showcased products effectively and enticed shoppers to make purchases.
Sales Associate
Waffle House
Doraville, Ga
06.2012 - 06.2013
- Organized racks and shelves to maintain store visual appeal, engage customers, and promote specific merchandise.
- Handled cash transactions efficiently while adhering to company cash handling policies, ensuring accuracy in all financial exchanges.
- Built relationships with customers to encourage repeat business.
- Managed returns, exchanges and refunds in accordance with store policy.
- Maintained calm demeanor and professionally managed issues in busy, high-stress situations.
- Answered customer questions about sizing, accessories, and merchandise care.
- Provided positive first impressions to welcome existing, new, and potential customers.
- Rotated stock and restocked shelves to maintain product availability and store appearance.
- Boosted customer satisfaction levels through exceptional service, addressing concerns promptly, and providing a welcoming store environment.
- Accurately processed POS transactions, returning coin, currency, payment cards, and receipts to customers.
- Minimized wait times for customers during peak hours, maintaining a high level of customer satisfaction.
Education
Diploma - Business
Tucker High School
Tucker, GA05.2014
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
- Leadership skills
- Motivational
- Weight management strategies
- Group and individual instruction
- First aid and CPR
- Nutrition and weight loss management
- Fitness routines
- Customer service
- Active listening
- Reliable and responsible
- Dependable and punctual
- One-on-one coaching
- Emergency medical response
- Oxygen therapy administration
- Basic life support
- Vital signs management
- Triage and assessment
- IV fluid administration
- Patient monitoring
- IV insertion
- Phlebotomy techniques
- Immunization administration
- Healthcare team collaboration
- Medication administration
- Triage
- Phlebotomy expertise
- Emergency medical care
- Preventive healthcare measures
- Vital signs measurement
- IV insertion and maintenance
- Lab specimen collection
- Medical supply inventory management
- Blood collection
- Infection control procedures
- Wound care management
Timeline
Personal Trainer
Parental Chaos
02.2025 - Current
Hospital Corpsman
U.S. Navy
09.2014 - 09.2017
Sales Associate
Chick Fil A
03.2014 - 08.2014
Sales Associate
Chick Fil A
05.2013 - 03.2014
Sales Associate
Waffle House
06.2012 - 06.2013
Diploma - Business
Tucker High School