Ashton Alexander

Professional fitness expert with proven track record in guiding clients towards achieving their health and wellness goals. Known for personalized training programs, strong motivational skills, and commitment to results. Adaptable team player with focus on collaboration and effective communication. Skilled in strength training, cardiovascular conditioning, and nutritional guidance. I have also learned a lot about team sports training methods during my more than 800 hours as an intern at Valdosta State University, a division 2 institution, where I helped with team sports training programs like football, soccer, and tennis. In addition, I have earned my CPR/AED certification through my exercise physiology curriculum.