Austin Cain
Waxhaw,NC
Summary
Results-driven Strength and Conditioning Coordinator and Coach with expertise in program design, periodization planning, and functional movement assessment. Committed to enhancing athlete performance through tailored training programs and effective communication.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Coordinator and Coach
D1 Training
Indian Land, SC
06.2025 - Current
- Designed and implemented strength training programs for diverse athletes.
- Monitored athlete progress and adjusted training regimens based on performance metrics.
- Educated clients on proper exercise techniques to enhance safety and effectiveness.
- Coached up to 30 athletes per day in a group atmosphere.
- Conducted fitness assessments to establish baseline data for program customization.
Administrative Staff/Server
Pine Lake Country Club
Mint Hill, NC
06.2020 - 06.2024
- Assisted in event planning, operation, and execution.
- Delivered high-quality customer service in a fast-paced dining environment.
- Utilized excellent communication skills that improved operational efficiency.
Installation Assistant
Barefoot and Company
Matthews, NC
06.2021 - 09.2023
- Assisted in installing products according to project specifications and safety guidelines.
- Collaborated with team members to streamline installation processes, enhancing overall workflow efficiency.
- Operated tools and equipment for installations while adhering to safety protocols and best practices.
Education
Master of Arts - Sports Management
Wingate University
Wingate, NC12.2025
Bachelor of Science - Exercise Science
Wingate University
Wingate, NC06.2024
Skills
- Periodization planning
- Program design expertise
- Functional movement assessment
- Technique instruction
- Equipment maintenance
- Strong work ethic
- Detail-oriented work
- Sales techniques
Certification
- NASM Certified Personal Trainer (Estimated Completion June 2026)
- CPR Certified (Completed: 10/06/2023. Valid Until: 10/06/2025.)
Languages
Swedish
Limited Working
Timeline
Strength and Conditioning Coordinator and Coach
D1 Training
06.2025 - Current
Installation Assistant
Barefoot and Company
06.2021 - 09.2023
Administrative Staff/Server
Pine Lake Country Club
06.2020 - 06.2024
Master of Arts - Sports Management
Wingate University
Bachelor of Science - Exercise Science
Wingate University
Extracurricular Activities
Collegiate Men's Football Team, NCAA Division II
- Completed 5 seasons with the University of Wingate Football Team.
- 4-Year Starter.
- 2024 SAC Champion.
- Earned Hampshire Honor Society from the National Football Foundation in 2025.