Austin Cain
Waxhaw,NC
Summary
Results-driven Strength and Conditioning Coordinator and Coach specializing in program design and functional movement assessment. Focused on enhancing athlete performance through customized training regimens and monitoring progress to ensure safety and effectiveness.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Coordinator and Coach
D1 Training
Indian Land, SC
06.2025 - Current
- Coached groups of up to 30 athletes daily, fostering teamwork and motivation in training sessions.
- Developed and executed tailored strength training programs for diverse athletes, enhancing individual performance.
- Monitored athlete progress and adjusted training regimens based on performance metrics.
- Performed fitness assessments to gather baseline data, informing customized training programs.
- Educated clients on proper exercise techniques to enhance safety and effectiveness.
Administrative Staff/Server
Pine Lake Country Club
Mint Hill, NC
06.2020 - 06.2024
- Provided exceptional customer service that enhanced guest experience in a fast-paced dining environment.
- Coordinated event planning and execution to ensure seamless operations.
- Applied excellent communication skills to streamline processes and enhance team collaboration.
Installation Assistant
Barefoot and Company
Matthews, NC
06.2021 - 09.2023
- Collaborated with team to streamline installation processes, improving workflow efficiency.
- Operated tools and equipment for installations, ensuring adherence to safety protocols and best practices.
- Installed products per project specifications and safety guidelines.
Education
Master of Arts - Sports Management
Wingate University
Wingate, NC12-2025
Bachelor of Science - Exercise Science
Wingate University
Wingate, NC06-2024
Skills
- Periodization planning
- Program design expertise
- Movement assessment
- Technique training
- Facility management
- Detail-oriented work
- Strong work ethic
- Sales techniques
Certification
- NASM Certified Personal Trainer
- CPR / AED / First-Aid Certified
Languages
Swedish - Conversational
Extracurricular Activities
Collegiate Men's Football Team, NCAA Division II
- Completed 5 seasons with the University of Wingate Football Team.
- 2024 SAC Champion.
- Earned Hampshire Honor Society from the National Football Foundation in 2025.
Timeline
Strength and Conditioning Coordinator and Coach
D1 Training
06.2025 - Current
Installation Assistant
Barefoot and Company
06.2021 - 09.2023
Administrative Staff/Server
Pine Lake Country Club
06.2020 - 06.2024
Master of Arts - Sports Management
Wingate University
Bachelor of Science - Exercise Science
Wingate University