Summary
Overview
Work History
Education
Skills
References
Timeline
Generic

Ava Chrisman

Longmont,CO

Summary

Motivated employee with a strong work ethic, adaptability, and exceptional interpersonal skills seeking flexible part-time employment with weekend and evening shift options. Able to work effectively unsupervised and quickly master new skills needed.

Overview

3
3
years of professional experience

Work History

Youth Gymnastics Coach

Durango Gymnastics Academy
Durango, CO
09.2023 - Current
  • Created a safe environment to practice gymnastics skills in accordance with safety regulations.
  • Instructed students on proper techniques and form while performing various gymnastic activities.
  • Developed and implemented gymnastics classes for children of all ages.
  • Conducted warm-up exercises before beginning class activities.
  • Displayed enthusiasm when teaching new concepts or skillsets to students.
  • Ran drills and fitness circuits to improve athletes' coordination and skills.
  • Worked with other coaches, team members and school leadership to maintain strong program.
  • Analyzed athlete performance during competitions and provided constructive feedback for improvement.
  • Fostered a culture of respect, discipline, and sportsmanship among athletes and coaching staff.
  • Engaged with parents and guardians, providing regular updates on athlete progress and addressing concerns.
  • Participated in coaching education programs, seminars, and workshops to continually develop coaching skills.
  • Suggested exercise modifications to individual athletes to avoid strain and injury.

Youth Gymnastics Coach

Airborne Gymnastics & Dance
Longmont, CO
06.2021 - Current
  • Developed and implemented gymnastics classes for children of all ages.
  • Created a safe environment to practice gymnastics skills in accordance with safety regulations.
  • Instructed students on proper techniques and form while performing various gymnastic activities.
  • Trained, supervised, and evaluated student performance during class sessions.
  • Organized competitions and special events related to gymnastics.
  • Provided feedback to parents regarding their child's progress in the program.
  • Monitored student behavior during classes and addressed any issues promptly.
  • Utilized positive reinforcement methods to motivate students during practice sessions.
  • Encouraged team spirit among participants by promoting good sportsmanship skills.
  • Conducted warm-up exercises before beginning class activities.
  • Ensured that safety equipment was properly set up prior to each session.
  • Displayed enthusiasm when teaching new concepts or skillsets to students.
  • Adjusted coaching techniques based on strengths and weaknesses of gymnasts.
  • Communicated with parents regarding children's behavior and progress in class.
  • Ran drills and fitness circuits to improve athletes' coordination and skills.
  • Provided motivational support and guidance to participants to develop and sustain positive relationships.
  • Worked with other coaches, team members and school leadership to maintain strong program.
  • Directed physical conditioning programs to enable athletes to achieve maximum performance.
  • Developed successful practice schedules to meet challenging requirements.
  • Led gymnastics camps and clinics, introducing young athletes to the sport and fostering a positive team environment.
  • Analyzed athlete performance during competitions and provided constructive feedback for improvement.
  • Established injury prevention protocols and conducted regular safety drills to minimize risk.
  • Utilized video analysis tools to breakdown and improve gymnast techniques and performances.
  • Engaged with parents and guardians, providing regular updates on athlete progress and addressing concerns.
  • Participated in coaching education programs, seminars, and workshops to continually develop coaching skills.
  • Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
  • Conducted exercising drills to improve flexibility, stamina and strength of each player.
  • Suggested exercise modifications to individual athletes to avoid strain and injury.
  • Adhered strictly to rules and regulations of activities department and district.

Golf Course Groundskeeper

McCall Golf & Country Club
McCall, ID
06.2024 - 08.2024
  • Performed daily maintenance of golf course grounds, including mowing, weeding, watering and fertilizing.
  • Maintained golf course greens and fairways by aerifying, verticutting and topdressing.
  • Assisted in the construction of new features such as bunkers and tee boxes.
  • Provided support to other departments in landscaping projects around the facility.
  • Collected debris from golf course grounds after storms or other events.
  • Engaged with customers who had questions about rules or etiquette while playing a round at the facility.
  • Collaborated with other staff members to develop strategies for improving overall efficiency in day-to-day operations at the facility.
  • Kept appearance of turf neat and professional with daily mowing, trimming and maintenance.
  • Set up courses each day by changing cups, putting out flags and emptying trash.
  • Managed nearby features such as bunkers with raking and regular care.
  • Removed leaves, clippings and debris with blowers or collection methods.
  • Improved appearance of greens and planted new trees and shrubbery.
  • Used hand-held tools to maintain green spaces.
  • Transported mulch, soil and sand using shovel and rake.
  • Removed debris and trash from surrounding areas and disposed of recyclable materials properly.
  • Conducted daily litter removal across grounds to maintain a clean environment.
  • Installed and maintained outdoor fixtures such as benches, signs, and fences.
  • Performed soil cultivation, digging, mulching, and watering as needed.
  • Performed seasonal landscaping tasks including planting flowers, bushes, and trees.
  • Assisted in the design and implementation of new landscape projects.
  • Monitored health of plants and trees, treating issues such as pests or disease to prevent spread.
  • Responded to emergency maintenance requests as needed.
  • Trimmed flowers and cleaned flower beds.
  • Planted trees, shrubs, bushes and flowers in decorative planters and displays.
  • Decorated gardens, paths and beds with stones or plants.
  • Mixed and sprayed or spread fertilizers, herbicides, or insecticides using hand or automatic dispensers.

Education

High School Diploma -

Skyline High School
Longmont, CO
05-2023

Bachelor of Science - Nursing

Fort Lewis College
Durango, CO

Skills

  • First aid and CPR certified
  • Team building expertise
  • Child development knowledge
  • Team motivation
  • Positive reinforcement techniques
  • Team Leadership
  • Parent Interaction and Communication
  • Safety awareness
  • Injury Prevention
  • Facility Maintenance
  • Equipment management
  • Physically Fit
  • Safety protocol knowledge
  • Strategic Planning

References

References available upon request.

Timeline

Golf Course Groundskeeper

McCall Golf & Country Club
06.2024 - 08.2024

Youth Gymnastics Coach

Durango Gymnastics Academy
09.2023 - Current

Youth Gymnastics Coach

Airborne Gymnastics & Dance
06.2021 - Current

High School Diploma -

Skyline High School

Bachelor of Science - Nursing

Fort Lewis College
Ava Chrisman