Ava Chrisman
Longmont,CO
Summary
Motivated employee with a strong work ethic, adaptability, and exceptional interpersonal skills seeking flexible part-time employment with weekend and evening shift options. Able to work effectively unsupervised and quickly master new skills needed.
Overview
3
3
years of professional experience
Work History
Youth Gymnastics Coach
Durango Gymnastics Academy
Durango, CO
09.2023 - Current
- Created a safe environment to practice gymnastics skills in accordance with safety regulations.
- Instructed students on proper techniques and form while performing various gymnastic activities.
- Developed and implemented gymnastics classes for children of all ages.
- Conducted warm-up exercises before beginning class activities.
- Displayed enthusiasm when teaching new concepts or skillsets to students.
- Ran drills and fitness circuits to improve athletes' coordination and skills.
- Worked with other coaches, team members and school leadership to maintain strong program.
- Analyzed athlete performance during competitions and provided constructive feedback for improvement.
- Fostered a culture of respect, discipline, and sportsmanship among athletes and coaching staff.
- Engaged with parents and guardians, providing regular updates on athlete progress and addressing concerns.
- Participated in coaching education programs, seminars, and workshops to continually develop coaching skills.
- Suggested exercise modifications to individual athletes to avoid strain and injury.
Youth Gymnastics Coach
Airborne Gymnastics & Dance
Longmont, CO
06.2021 - Current
- Developed and implemented gymnastics classes for children of all ages.
- Created a safe environment to practice gymnastics skills in accordance with safety regulations.
- Instructed students on proper techniques and form while performing various gymnastic activities.
- Trained, supervised, and evaluated student performance during class sessions.
- Organized competitions and special events related to gymnastics.
- Provided feedback to parents regarding their child's progress in the program.
- Monitored student behavior during classes and addressed any issues promptly.
- Utilized positive reinforcement methods to motivate students during practice sessions.
- Encouraged team spirit among participants by promoting good sportsmanship skills.
- Conducted warm-up exercises before beginning class activities.
- Ensured that safety equipment was properly set up prior to each session.
- Displayed enthusiasm when teaching new concepts or skillsets to students.
- Adjusted coaching techniques based on strengths and weaknesses of gymnasts.
- Communicated with parents regarding children's behavior and progress in class.
- Ran drills and fitness circuits to improve athletes' coordination and skills.
- Provided motivational support and guidance to participants to develop and sustain positive relationships.
- Worked with other coaches, team members and school leadership to maintain strong program.
- Directed physical conditioning programs to enable athletes to achieve maximum performance.
- Developed successful practice schedules to meet challenging requirements.
- Led gymnastics camps and clinics, introducing young athletes to the sport and fostering a positive team environment.
- Analyzed athlete performance during competitions and provided constructive feedback for improvement.
- Established injury prevention protocols and conducted regular safety drills to minimize risk.
- Utilized video analysis tools to breakdown and improve gymnast techniques and performances.
- Engaged with parents and guardians, providing regular updates on athlete progress and addressing concerns.
- Participated in coaching education programs, seminars, and workshops to continually develop coaching skills.
- Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
- Conducted exercising drills to improve flexibility, stamina and strength of each player.
- Suggested exercise modifications to individual athletes to avoid strain and injury.
- Adhered strictly to rules and regulations of activities department and district.
Golf Course Groundskeeper
McCall Golf & Country Club
McCall, ID
06.2024 - 08.2024
- Performed daily maintenance of golf course grounds, including mowing, weeding, watering and fertilizing.
- Maintained golf course greens and fairways by aerifying, verticutting and topdressing.
- Assisted in the construction of new features such as bunkers and tee boxes.
- Provided support to other departments in landscaping projects around the facility.
- Collected debris from golf course grounds after storms or other events.
- Engaged with customers who had questions about rules or etiquette while playing a round at the facility.
- Collaborated with other staff members to develop strategies for improving overall efficiency in day-to-day operations at the facility.
- Kept appearance of turf neat and professional with daily mowing, trimming and maintenance.
- Set up courses each day by changing cups, putting out flags and emptying trash.
- Managed nearby features such as bunkers with raking and regular care.
- Removed leaves, clippings and debris with blowers or collection methods.
- Improved appearance of greens and planted new trees and shrubbery.
- Used hand-held tools to maintain green spaces.
- Transported mulch, soil and sand using shovel and rake.
- Removed debris and trash from surrounding areas and disposed of recyclable materials properly.
- Conducted daily litter removal across grounds to maintain a clean environment.
- Installed and maintained outdoor fixtures such as benches, signs, and fences.
- Performed soil cultivation, digging, mulching, and watering as needed.
- Performed seasonal landscaping tasks including planting flowers, bushes, and trees.
- Assisted in the design and implementation of new landscape projects.
- Monitored health of plants and trees, treating issues such as pests or disease to prevent spread.
- Responded to emergency maintenance requests as needed.
- Trimmed flowers and cleaned flower beds.
- Planted trees, shrubs, bushes and flowers in decorative planters and displays.
- Decorated gardens, paths and beds with stones or plants.
- Mixed and sprayed or spread fertilizers, herbicides, or insecticides using hand or automatic dispensers.
Education
High School Diploma -
Skyline High School
Longmont, CO05-2023
Bachelor of Science - Nursing
Fort Lewis College
Durango, COSkills
- First aid and CPR certified
- Team building expertise
- Child development knowledge
- Team motivation
- Positive reinforcement techniques
- Team Leadership
- Parent Interaction and Communication
- Safety awareness
- Injury Prevention
- Facility Maintenance
- Equipment management
- Physically Fit
- Safety protocol knowledge
- Strategic Planning
References
References available upon request.
Timeline
Golf Course Groundskeeper
McCall Golf & Country Club
06.2024 - 08.2024
Youth Gymnastics Coach
Durango Gymnastics Academy
09.2023 - Current
Youth Gymnastics Coach
Airborne Gymnastics & Dance
06.2021 - Current
High School Diploma -
Skyline High School
Bachelor of Science - Nursing
Fort Lewis College
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