Krista Peterson
Truckee,CA
Summary
Experienced Personal Fitness Coach offering eight years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing individualized client programs and engaging classes for diverse skill levels. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Group Fitness Coach
Tahoe Fit, LLC
12.2023 - Current
- Instructor of Bootcamp, Barre and TRX classes.
- Delivers fun and motivating group fitness classes unique to needs of Tahoe community.
- Explains and demonstrates safe and appropriate exercises for clients of various fitness and physical abilities.
- Adapts classes to meet needs of participants with varying fitness levels.
- Uses music to motivate and energize classes.
Group Fitness Coach
Independent Contractors
03.2016 - 08.2022
- Created structured and innovative fitness programs to be executed in small to large group atmospheres for multiple studios in San Francisco.
- Managed group fitness classes of up to 30 members.
- Led weekly Corporate on-site and Zoom fitness classes for employees of various organizations.
- Classes taught included Barre, Kettlebells, Bootcamp, Circuit, TRX, Cycling and Pilates.
- Implemented new and creative exercise routines to keep participants motivated.
- Enhanced client experience by maintaining motivational and supportive culture.
- Adapted classes to meet needs of participants.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Collaborated with other instructors to create effective class designs focused on participant feedback.
Personal Trainer & Wellness Coach
Krista Peterson Fitness
01.2016 - 08.2022
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Developed and implemented fitness assessment system to evaluate progress of participants.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Majority of clients served were pre and post-natal mothers and athletes overcoming injuries.
Education
Bachelor of Arts - Interdisciplinary Studies
California Polytechnic State University-San Luis Obispo
San Luis Obispo, CA05.2012
Skills
- Client Education and Motivation
- Client Coaching
- Strength training
- Physical Conditioning
- Fitness Program Design
- Group and Individual Instruction
- First Aid and CPR
- Relationship and Community Building
- Workout Improvement Techniques
- Customized Workout Plans
- Progress Monitoring and Goal Attainment
Certification
Spinning - Spinning Instructor Certification
KBIA, Kettlebell Kickboxing - Kettlebell Instructor Certification Level I & II
TRX - TRX Instructor Certification
American Barre Technique - Barre Instructor Certification
Timeline
Group Fitness Coach
Tahoe Fit, LLC
12.2023 - Current
Group Fitness Coach
Independent Contractors
03.2016 - 08.2022
Personal Trainer & Wellness Coach
Krista Peterson Fitness
01.2016 - 08.2022
Bachelor of Arts - Interdisciplinary Studies
California Polytechnic State University-San Luis Obispo
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