Summary
Overview
Work History
Education
Skills
Certification
Athletic Experience
Timeline
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Ben Dilly

Ben Dilly

Vicksburg

Summary

Energetic Strength Coach known for high productivity and efficient task completion. Excels in communication, leadership, and adaptability, ensuring effective coaching and positive athlete development.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Intern Strength Coach

Western Michigan University
05.2026 - 07.2026
  • Completed Western Michigan University intern curriculum
  • Gained on floor experience for strength and speed workouts

Performance Coach

ETS Performance
06.2024 - 07.2026
  • Coached middle school, high school, and collegiate athletes to enhance performance
  • Assisted in training Division 1 and 2 football players for NFL combine/pro days
  • Developed and implemented personalized strength programs to improve athlete capabilities
  • Facilitated speed workouts for groups of athletes to increase agility and acceleration

Intern Strength Coach

Jenison High School
06.2025 - 07.2025
  • Created and implemented strength and speed workouts for High School athletes (Grades 7-12)

Intern Strength Coach

Davenport University
08.2024 - 12.2024
  • Collaborated with Division 2 Women's Soccer and Men's Ultimate Frisbee teams to enhance athletic development and improve team dynamics.
  • Executed tailored strength programs for both teams to optimize athletic performance.

Education

B.S - Kinesiology: Exercise Science

Calvin University
Grand Rapids, MI
05-2026

Skills

  • Strength training
  • Speed development
  • Athlete management
  • Team collaboration

Certification

American Heart Association, First Aid CPR AED

Athletic Experience

Calvin University Lacrosse, 2022-2026, 2 year defensive starter, Senior leader in the weight room

Timeline

Intern Strength Coach

Western Michigan University
05.2026 - 07.2026

Intern Strength Coach

Jenison High School
06.2025 - 07.2025

Intern Strength Coach

Davenport University
08.2024 - 12.2024

Performance Coach

ETS Performance
06.2024 - 07.2026

B.S - Kinesiology: Exercise Science

Calvin University
Ben Dilly