Ben Maestas
Cumberland
Summary
Dynamic Personal Trainer with a proven track record at Workout Anytime, skilled in designing and executing tailored exercise programs. Known for exceptional customer service and compassionate communication, I foster engaging fitness experiences while ensuring safety and cleanliness. My experience as a personal trainer and in the Deli at Hannafords taught me the importance of both looking cleanly and keeping a tidy workspace, which would contribute to my performance at TJ Max.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Personal Trainer
Workout Anytime (WOA)
10.2024 - 01.2025
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
- Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
- Invited individuals of all ages and fitness levels to participate in classes.
- Maintained a clean environment by wiping down equipment after each use by a client.
- Demonstrated various exercises with the use of free weights and machines.
- Organized group classes for small groups or large groups depending on client's preferences.
- Enforced safety rules and procedures to minimize injuries.
- Wiped down exercise mats, weights and equipment prior to and after use.
- Responded promptly to customer inquiries regarding services offered or upcoming events.
- Created personal training experiences for clients.
- Educated clients about the benefits of regular exercise and healthy eating habits.
Deli Worker
Hannafords
06.2024 - 07.2024
- Operated machinery/sliced deli meat
- Associated with and helped customers
- Closed down and cleaned work station
Dishwasher
Rise Pizza
08.2023 - 04.2024
- Washed dishes at a fast pace
- Closed/cleaned work station at the end of every night
Ropes Course Operator
Jordan's Furniture
06.2022 - 08.2022
- Worked with and harnessed children
- Associated with parents and customers of all ages
- Ensured the safety of everyone on the ropes course
Education
High school diploma -
Greely High School
Cumberland, Maine01.2024
Bachelor of Science - Kinesiology
University of Massachussets Amherst
Bachelor of Science - Kinesiology
University of Maine
Orono, ME05-2029
Skills
- Listening
- Cleaning
- Customer Service
- Organization
- Sorting
- Compassion
- Opening/Closing
Certification
- ISSA Certified Personal Trainer
- ISSA CPR AND AED
Timeline
Personal Trainer
Workout Anytime (WOA)
10.2024 - 01.2025
Deli Worker
Hannafords
06.2024 - 07.2024
Dishwasher
Rise Pizza
08.2023 - 04.2024
Ropes Course Operator
Jordan's Furniture
06.2022 - 08.2022
High school diploma -
Greely High School
Bachelor of Science - Kinesiology
University of Massachussets Amherst
Bachelor of Science - Kinesiology
University of Maine