Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Provided personalized fitness training programs tailored to individual client needs, goals, and fitness levels.
• Conducted fitness assessments, monitored client progress, and adjusted training programs accordingly.
• Demonstrated exercises and techniques, ensuring proper form and safety protocols.
• Stayed updated on the latest fitness trends and research to deliver cutting-edge training programs.