Beth Pastwik
Eden,NY
Summary
Results-oriented Nutrition Coach with 3 years of experience working in Virtual setting. Dedicated to using evidence-based nutrition to assist clients in achieving specific goals. Expert at counseling, planning and progress monitoring.
Overview
4
4
years of professional experience
Work History
Nutrition Coach
Self Employed Web
04.2020 - Current
- Improved clients'' overall health by offering personalized nutrition recommendations and conducting regular Virtual follow-up sessions.
- Assisted clients in achieving weight loss goals through Nutrition Education and consistent coaching support.
- Increased client satisfaction with customized dietary recommendations based on individual needs and preferences.
- Educated clients on proper food choices, portion control, and healthy cooking techniques for sustained results.
- Provided ongoing motivation and guidance to help clients overcome challenges and maintain progress toward their goals.
- Collaborated with other healthcare professionals to ensure a comprehensive approach to client wellness.
- Conducted thorough assessments of clients'' dietary habits, identifying areas for improvement and providing actionable feedback.
- Utilized evidence-based research in developing effective nutritional strategies tailored to each client''s unique requirements and lifestyle factors.
Personal Trainer
Self Employed Web
04.2020 - Current
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced client satisfaction by providing one-on-one Virtual consultations and/or group training sessions.
- Increased client retention through consistent communication, motivation, and support.
- Streamlined scheduling processes for better time management and session availability.
- Collaborated with other fitness professionals to design effective cross-training programs.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
- Assisted clients with personal fitness goals through realistic objectives.
Education
Certified Personal Trainer - Personal Training
National Academy of Sports Medicine
On Line Courses06.2022
Certified Nutrition Coach - Nutrition Sciences
Clean Health Fitness Institute
Australia06.2022
Skills
- Recipe Development
- Stress Management
- Nutrition Knowledge
- Sports Nutrition
- Behavior Modification
- Goal Setting
- Vegetarian Diets
- Macro Tracking
- Childhood Nutrition
- Client Assessment
- Weight Management
- Meal Planning
- Dietary Analysis
- Hydration Strategies
- Micro Tracking
- Nutrition Program Management
- Nutritional Planning
Timeline
Nutrition Coach
Self Employed Web
04.2020 - Current
Personal Trainer
Self Employed Web
04.2020 - Current
Certified Personal Trainer - Personal Training
National Academy of Sports Medicine
Certified Nutrition Coach - Nutrition Sciences
Clean Health Fitness Institute
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