Summary
Overview
Work History
Education
Skills
Timeline
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Beth Poole

Alexandria,VA

Summary

Certified Personal Trainer and Health Coach offers 10 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.

Overview

8
8
years of professional experience

Work History

Personal Trainer/Certified Health Coach

Self
Alexandria, VA
12.2015 - Current
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.

Education

No Degree - Personal Trainer

American Council of Exercise
Online
05.2001 -

Skills

Exercise program design

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Timeline

Personal Trainer/Certified Health Coach

Self
12.2015 - Current

No Degree - Personal Trainer

American Council of Exercise
05.2001 -

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Beth Poole