Beth Schwieman
wellness coach
Charlotte,NC
Summary
Health and Wellness Coach with over five years of experience assessing fitness and advising clients on behavioral and lifestyle changes based on health conditions and goals. Tailored healthcare and wellness plans based on patient needs and limitations to achieve outstanding results. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
5
5
years of professional experience
Work History
Health and Wellness Coach
Self Employed Services
05.2019 - Current
- Improved client wellness by creating personalized health plans and providing ongoing support.
- Increased client motivation to achieve their goals through regular check-ins, progress tracking, and positive reinforcement.
- Reduced stress levels in clients by teaching mindfulness techniques and incorporating relaxation practices into coaching sessions.
- Continuously expanded knowledge in the field of health and wellness through professional development courses, certifications, and conferences.
- Built strong relationships with members to promote health, wellness, and available services.
- Enhanced clients'' understanding of nutrition and exercise by conducting informative workshops and seminars.
- Evaluated client progress regularly, adjusting plans as necessary to optimize results and maintain engagement.
- Established strong relationships with clients, fostering trust and open communication throughout the coaching process.
Barista Shift Supervisor
Daily Grind Cafe
06.2008 - 06.2011
- Enhanced customer satisfaction by providing exceptional service and maintaining a clean, welcoming environment.
- Streamlined operations for increased efficiency by optimizing staff scheduling and task delegation.
- Boosted sales through the promotion of seasonal beverages and upselling bakery items to customers.
- Ensured high-quality products by closely monitoring espresso extraction times and milk steaming techniques.
Education
Bachelor of Arts - English Literature
Point Park University
Pittsburgh, PAAssociate of Science - Paralegal Studies
CPCC
Charlotte, NCBachelor of Science - Pyschology
Maryville University of Saint Louis
St Louis, MO12.2024
Certificate Certified - Health And Wellness
Health Coach Institute
Online 05.2019
Skills
- Health Coaching
- Active Listening
- Behavior Modification
- Goal Setting
- Nutritional Knowledge
- Emotional Intelligence
Timeline
Health and Wellness Coach
Self Employed Services
05.2019 - Current
Barista Shift Supervisor
Daily Grind Cafe
06.2008 - 06.2011
Bachelor of Arts - English Literature
Point Park University
Associate of Science - Paralegal Studies
CPCC
Bachelor of Science - Pyschology
Maryville University of Saint Louis
Certificate Certified - Health And Wellness
Health Coach Institute
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