Bethany Leachner
Summary
Dynamic Personal Trainer, yoga instructor and Weight Loss Consultant with a proven track record at Jenny Craig Weight Loss Center. Specializes in motivational coaching and strength training, achieving significant client retention and health improvements. Excels in designing personalized fitness and wellness programs, leveraging expertise in human anatomy and corrective exercise techniques to foster client success.
Offering positive attitude and commitment to personal and professional growth. Brings ability to quickly learn and apply industry best practices and techniques. Ready to use and develop strong communication and motivational skills in a wellness role.
Overview
30
30
years of professional experience
Work History
Personal Trainer, Group Fitness & Yoga Instructor
Self, Contract Work With Various Gyms/studios
05.1996 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Increased client retention through consistent communication, motivation, and support.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
Weight Loss Consultant
Jenny Craig Weight Loss Center
05.1995 - 06.1996
- Contributed to a positive work environment by collaborating with team members in sharing insights, providing feedback, and supporting each other''s professional growth.
- Improved clients'' overall health by providing guidance on nutrition, physical activity, and lifestyle changes.
- Assisted clients in setting realistic goals for achieving their ideal body weight and maintaining it longterm.
- Empowered clients by teaching them how to read food labels correctly and make healthier grocery shopping choices.
- Counseled and coached clients during visits to offer solutions and support.
- Conducted thorough assessments of clients'' medical history, dietary habits, and fitness levels to develop personalized weight loss plans.
Education
Bachelor of Science - Community Health Education
University of Kansas
Lawrence, KS05-1994
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
- Fitness program development
- Health and wellness
- Client coaching
- Balance and stability training
- Functional movement training
- Weight management strategies
- Corrective exercise techniques
- Group and individual instruction
- Human anatomy expertise
- Activity planning
- Senior fitness programs
- Yoga & Chair yoga
Timeline
Personal Trainer, Group Fitness & Yoga Instructor
Self, Contract Work With Various Gyms/studios
05.1996 - Current
Weight Loss Consultant
Jenny Craig Weight Loss Center
05.1995 - 06.1996
Bachelor of Science - Community Health Education
University of Kansas
Similar Profiles
Andrew EllisonAndrew Ellison
Mens Mental Health Mentor at Voluntary Work / Contract WorkMens Mental Health Mentor at Voluntary Work / Contract Work
Taylor JacksonTaylor Jackson
Marketing & Communications Manager at EQ Minds | Independent Contract WorkMarketing & Communications Manager at EQ Minds | Independent Contract Work
Andrew OliverAndrew Oliver
UX / UI at Contract WorkUX / UI at Contract Work