Summary
Overview
Work History
Education
Skills
Websites
Certification
Timeline
Generic

BJ Jolley

Kingsport ,TN

Summary

Proven leader in fitness and human resources, excelling in small business operations and relationship building. At BJ Jolley Fitness, significantly reduced clients BMI and A1C and improved markers of good health through innovative training and nutritional coaching. Expert in behavior change strategies and strong verbal communication, driving client success and organizational growth. Demonstrated ability to collaborate across disciplines, enhancing program effectiveness and participant well-being.

Overview

34
34
years of professional experience
1
1
Certification

Work History

Owner/Personal Trainer

BJ Jolley Fitness
06.2015 - Current
  • Managed day-to-day business operations.
  • Designed and implemented customized training plans for all clients.
  • Designed and implemented customized training plans for clients who experience limitations due to chronic health issues, joint replacement and other lifestyle challenges.
  • Provided nutritional coaching that resulted in a reduction of BMI, A1C, use of maintenance medications and improved bone density score.
  • Consulted and collaborated with multidisciplinary health care providers to develop customized training plans for clients.
  • Practiced active listening, demonstrated empathy, and maintained confidentiality to build a strong, trusting rapport with clients resulting in repeat business and referrals

Group Fitness Instructor/Personal Trainer

Greater Kingsport Family YMCA
09.2005 - 05.2021
  • Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
  • Led weekly classes with consistent participation and positive feedback.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.


Volunteer Experience

Public and Private Sector Positions
09.2001 - 05.2018
  • Self-motivated, with a strong sense of personal responsibility.
  • Skilled at working independently and collaboratively in a team environment in public and private sector.
  • Revised and developed programs to expand the organization's mission statement.
  • Collaborated with others to overcome barriers to program implementation.
  • Recruited volunteers and solicited donations.

Training Coach/Fit Specialist

Fleet Feet
06.2014 - 10.2015
  • Enhanced employee performance by developing, implementing and coaching comprehensive training programs.
  • Managed all aspects of the training process including scheduling, logistics coordination, content creation, delivery, evaluation and reporting.
  • Trained new Program Mentors on protocols, procedures, and coaching techniques for seamless integration into the team dynamics.
  • Established rapport with participants, fostering a supportive learning environment conducive to personal growth and development.
  • Provided gait analysis to identify inefficiencies that may be affecting performance.
  • Coached participants in corrective movement exercises to improve running performance.
  • Provided nutritional coaching to optimize participant performance.
  • Expanded program reach through targeted marketing initiatives and community partnerships.
  • Listened to customer needs and desires to identify and recommend optimal products.
  • Performed cash, card, and check transactions to complete customer purchases.
  • Stocked merchandise, clearly labeling items, and arranging according to size or color.

Human Resource Director

Book Warehouse
10.1990 - 06.1994
  • Developed and implemented human resource policies.
  • Maintained company compliance with local, state, and federal laws, in addition to established organizational standards in 37 states.
  • Ensured compliance with worker's compensation regulations in 37 states.
  • Ensured property and liability insurance coverage remained valid for office, warehouse and store facilities
  • Recruited and interviewed job candidates.
  • Facilitated on boarding and off boarding of employees.
  • Managed the implementation of new payroll software program.
  • Supervised payroll specialist and office receptionist.
  • Processed employee claims involving performance issues and harassment.
  • Collaborated with senior management the closure of Knoxville operations.



Group Fitness Instructor

Court South
08.1990 - 05.1994
  • Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
  • Led weekly classes with consistent participation and positive feedback.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.


Education

Bachelor of Arts - Liberal Arts With Minor in Psychology

The University of Tennessee - Knoxville
Knoxville, TN
05.1987

Skills

    Small Business Operations

    Relationship Building

    Behavior Change Strategies Skills

    Strong Listening Skills

    Strong Verbal Skills

    Receptive, Adaptable, Versatile

Certification

ACE Fitness

  • Certified Personal Trainer
  • Certified Fitness Nutrition Specialist

IDEA Certified Arthritis Specialist

MedFit Joint Replacement Specialist

TRX Certified Trainer

RAD Certified Mobility and Recovery Specialist

Timeline

Owner/Personal Trainer

BJ Jolley Fitness
06.2015 - Current

Training Coach/Fit Specialist

Fleet Feet
06.2014 - 10.2015

Group Fitness Instructor/Personal Trainer

Greater Kingsport Family YMCA
09.2005 - 05.2021

Volunteer Experience

Public and Private Sector Positions
09.2001 - 05.2018

Human Resource Director

Book Warehouse
10.1990 - 06.1994

Group Fitness Instructor

Court South
08.1990 - 05.1994

Bachelor of Arts - Liberal Arts With Minor in Psychology

The University of Tennessee - Knoxville

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BJ Jolley