Sawyer Mally
Saint Paul,MN
Summary
Fitness professional prepared to bring wealth of knowledge in physical training and client wellness. Valued for ability to develop customized fitness plans that encourage healthy lifestyles and improve physical performance. Known for collaborative approach and adaptability, consistently fostering environment of support and motivation. Key skills include strength training and endurance training.
Overview
8
8
years of professional experience
Work History
Owner/Personal Trainer
True Earth Fitness, LLC
08.2022 - Current
- Managed and executed all operations, logistics, finances, marketing, community partnerships and client progress
- Managed 35 individual clients programming and nutrition plans
- Managed groups of 20+ for training sessions
- Continuously expanded knowledge of exercise science through self-directed study or participation in professional development opportunities
- Collaborated with other healthcare professionals to enhance client results
- Providing fitness classes for residents of Burkwood Treatment Center and Amethyst Recovery Homes
Stagehand
Live Nation
11.2021 - 12.2022
- Maintained all rigging systems to ensure safety standards were met
- Worked closely with Stage Manager to ensure seamless transitions
- Installed fixtures, cables, trusses, and special effects equipment
- Managed technical issues that arose, maintaining professionalism throughout
Assembly Contractor
Quick Contractors
03.2021 - 09.2022
- Trained 6 new employees in business policies and industry best practices
- Built items such as: grills, tool chests, lawn mowers, snow blowers, wheelbarrows, gazebos, sheds, and log splitters
- Liaised with clients to clarify assignment-related expectations
Lead Installer
Ambiance at Home Staging
08.2017 - 03.2021
- Observed safety protocols and OSHA regulations to protect personnel, company assets and equipment
- Trained 11 new installers on best practices and quality control
- Managed teams of 5-8 ensuring completion of daily workload
Skills
- Relationship building
- Client service
- Customer relations
- Small business operations
- Verbal and written communication
Timeline
Owner/Personal Trainer
True Earth Fitness, LLC
08.2022 - Current
Stagehand
Live Nation
11.2021 - 12.2022
Assembly Contractor
Quick Contractors
03.2021 - 09.2022
Lead Installer
Ambiance at Home Staging
08.2017 - 03.2021
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