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Bobby Keenum
Smyrna,GA
Summary
As a graduate with a Bachelor Degree in Exercise Physiology from Mississippi State University, my goal is to apply my acquired knowledge and experience from 10+ years of personal training to my clients through the proper development, administration, and progression of training programs along with delivering sound nutritional guidance to them. I achieved the Certified Strength and Conditioning Specialist (CSCS) certification through the NSCA as well as the Functional Nutrition and Metabolism Specialization in order to validate my understanding of human sport performance and adaptations to exercise and nutrition programming.
Overview
11
11
years of professional experience
Work History
Functional Health and Wellness Coach
Premier Fitness and Nutrition, LLC
Smyrna, GA
04.2021 - Current
- Interpreted client's bloodwork to assess their current health and develop a custom holistic lifestyle plan based off those results.
- Developed personalized wellness plans for clients to achieve their health goals through holistic lifestyle practices.
- Operated an online coaching platform that delivered workouts, daily habits, and nutrition coaching to streamline the client's health optimization journey.
- Facilitated weekly check-ins with each individual client to maintain accountability and make any necessary adjustments to client's program/nutrition strategy.
- Created educational resource materials on a variety of health topics for client engagement and understanding.
- Conducted one-on-one in-person coaching sessions to motivate and support clients in lifestyle changes.
- Facilitated group workshops on nutrition, fitness, and mental well-being strategies.
- Assessed client progress and adjusted programs to enhance effectiveness and satisfaction.
Group Fitness Instructor
Platinum Fitness
Cape Coral, FL
08.2020 - 04.2021
- Designed and led diverse group fitness classes to enhance participant engagement and satisfaction.
- Developed customized workout plans tailored to individual fitness levels and goals.
- Promoted a positive class atmosphere, motivating participants to achieve personal fitness objectives.
- Implemented feedback mechanisms to continuously improve class offerings and participant experience.
- Delivered personalized nutrition coaching to members.
Fitness Specialist and Nutrition Coordinator
GoPerformance And Fitness- Peachtree City
Peachtree City, GA
09.2018 - 07.2020
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Personally trained diverse populations of individuals from young athletes to general population adults.
- Coached adult group weightlifting classes by properly leading adult clientele through workouts safely and effectively.
- Successfully launched nutrition coaching department in order to augment training results clients were seeing from exercise programming.
- Managed all nutrition coaching clients and developed each individual's personalized nutrition protocol for greater success.
- Assisted with marketing nutrition coaching program via social media platforms.
Lead Fitness Trainer
Joe Frank Sanderson Center
Starkville, MS
05.2015 - 06.2018
- Streamlined personal training programs for clients based on individual fitness needs.
- Successfully guided clients through each training phase by meeting individual goals.
- Integrated functional movement pattern exercises into training programs for clients.
- Instructed patrons on how to properly perform Olympic lifts during AMPED training classes.
- Programmed group exercise workouts for AMPED classes.
- Developed significant attention to detail with client movement patterns during training sessions.
Men's Basketball Sports Performance Intern
Mississippi State University Athletics
Starkville, MS
08.2017 - 01.2018
- Assist with coaching and implementation of athlete training sessions.
- Prevent potential injury to athletes by ensuring safe and proper exercise technique.
- Improved execution of coaching cues during training sessions.
- Research importance of nutrition in sports performance and maintain athlete fuel station.
- Identified and analyzed variables related to athletic performance.
Education
Bachelor of Science - Kinesiology
Mississippi State University
Starkville, MS2017
Skills
- Above and Beyond Customer Service
- Attention To Detail
- Maximizing Client Body Composition
- Enhanced Nutrition Coaching
- Quality Exercise Program Development
- Properly Demonstrating Exercises
- Interpreting Client's Bloodwork
- Lifestyle Optimization Advice for Clientele
Affiliations
- Certified Functional Nutrition and Metabolism Specialist through Metabolism School (2024-current).
- Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (2017-current).
- Precision Nutrition Level 2 Certified (Certified November 2020).
- Precision Nutrition Level 1 (Certified May 2018).
- CPR/AED certified through the American Red Cross (2015-current).
Timeline
Functional Health and Wellness Coach
Premier Fitness and Nutrition, LLC
04.2021 - Current
Group Fitness Instructor
Platinum Fitness
08.2020 - 04.2021
Fitness Specialist and Nutrition Coordinator
GoPerformance And Fitness- Peachtree City
09.2018 - 07.2020
Men's Basketball Sports Performance Intern
Mississippi State University Athletics
08.2017 - 01.2018
Lead Fitness Trainer
Joe Frank Sanderson Center
05.2015 - 06.2018
Bachelor of Science - Kinesiology
Mississippi State University