BRADLEY DE CASTRO
Atlanta,GA
Summary
A highly-motivated employee with five years of personal training having desire to take on new challenges. Strong worth ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Wellness Associate/ Personal Trainer
Corporate Health Unlimited
Sandy Springs, Georgia
08.2023 - Current
- Assisted clients in setting realistic short-term and long-term goals.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Organized group classes for small groups or large groups depending on client's preferences.
- Explained principles of nutrition including basic dietary guidelines to help optimize results.
- Organized workshops, seminars, and other activities aimed at promoting healthy lifestyle habits.
- Assisted with the development of a corporate wellness policy based on company needs.
- Organized health fair to introduce members to health and wellness-related local businesses.
- Built and established lasting relationships using encouragement and personal support.
- Explained and demonstrated fitness and conditioning techniques and movements.
Dental Assistant
West Cobb Dental Designs
Marietta, GA
06.2022 - Current
- Educated patients by giving oral hygiene, plaque control and postoperative instructions.
- Performed general chair-side duties for general dentistry, endo procedures and oral surgery.
- Assisted dentist with paperwork and billing protocol for both routine and less common procedures.
- Maintained dental supply inventory by checking stock to determine inventory levels and placing and expediting orders for supplies.
- Educated patients on dental hygiene, pre-surgical instructions and post-surgical care.
- Supported dentists during procedures, assisting dental fillings, permanent and temporary crowns and sealants.
- Assisted dentists, hygienists and other personnel by handing appropriate tools and supplies needed for procedures.
- Provided diagnostic information by exposing and developing radiographic studies.
Personal Trainer
Body By Design Studio Alpharetta
Alpharetta, GA
08.2019 - 12.2022
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Drove client retention, managing daily classes and individual sessions.
- Built customer loyalty by smoothly executing training initiatives.
- Educated customers through creative presentations about health and personal benefits of services.
- Bolstered customer satisfaction ratings by managing issues and providing dedicated service.
- Recruited new participants each month with expertise in relationship-building and personal training.
- Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
- Educated club members about relationship between nutrition and fitness.
- Increased membership enrollment by using innovative sales and promotional techniques.
- Curbed learning time by developing customer rapport during training sessions.
- Identified issues, analyzed information and provided solutions to problems.
Education
Bachelor of Science - Exercise Science
Georgia State University
Atlanta, GASkills
- Strength and Conditioning
- Nutrition and Weight Loss Management
- Leadership Skills
- Fitness Evaluations
- Individualized Training Programs
- Injury Prevention
- Workout Improvement Techniques
- One-on-One Coaching
- Health and Wellness Education
- Interpersonal Skills
Certification
- NASM Certified Personal Trainer
- CFSC Level 1
- PPSC
- Barbell Rehab
- CPR Certified
Timeline
Wellness Associate/ Personal Trainer
Corporate Health Unlimited
08.2023 - Current
Dental Assistant
West Cobb Dental Designs
06.2022 - Current
Personal Trainer
Body By Design Studio Alpharetta
08.2019 - 12.2022
Bachelor of Science - Exercise Science
Georgia State University
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