
Knowledgeable trainer/coach with a proven ability to motivate individuals and teams, leading to significant performance improvements. Demonstrated effective communication and strategic planning skills in various coaching environments.
Professional with strong background in coaching, equipped to drive team success and foster individual growth. Skilled in strategic planning, performance analysis, and motivational techniques. Known for flexibility, reliability, and unwavering focus on achieving results through collaboration and adaptability. Proficient in developing tailored training programs, building rapport, and enhancing team dynamics.
Certifications
Coaching consistently around 25 players for fitness and sports related performance.
Led group fitness classes. 1 on1 personal training sessions. Set up diet and nutrition plans for clients. Made workout routines and exercise plans for different clients of all ages and builds.
Helped clients get set up with personal training plans and memberships. Worked some in sales and personal training.
Opened gym every weekday at 4:30am. Prepared gym for members and guest. Checked in members and did tours for people looking to sign up.
Active listening, effective communication, emotional intelligence, the ability to give and receive feedback, goal-setting, strong analytical skills, empathy, adaptability, the capacity to inspire and motivate others, and the ability to perform exercises and drills at a high level
Led the state in soccer for club and high school for 2 years, receiving multiple awards. Went to play in Costa Rica for National Level Youth Soccer. Received a scholarship offer to compete at a NCAA program and received a academic scholarship. Won a conference championship out of 13 teams in the GSC. Transferred to another NCAA program and graduated with a bachelors degree. Built and started a brand/company that works with athletes and others reach their performance and life goals.
Personal Training,
BLS,
S&C.