Brian Ciardullo
Villa Park,IL
Summary
Certified Personal Trainer with a proven track record of guiding diverse clients to achieve their health and wellness goals. Results-oriented and adaptable professional passionate about designing customized training and nutrition plans to optimize performance, enhance endurance, and promote overall wellbeing. Strategic thinker with exceptional expertise in health and wellness, dedicated to helping individuals reach their full potential.
Overview
17
17
years of professional experience
Work History
Personal Trainer
Bellbar Strength Lab
04.2025 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Designed specific workout systems for individual clients based on performance ability and physical challenges.
- Educated clients on importance of proper nutrition to reach fitness objectives.
Group Class Fitness Instructor
Bellbar Strength Lab
04.2025 - Current
- Led group fitness classes, ensuring participants remained engaged and motivated throughout the session.
- Designed workout plans tailored to group fitness goals with modifications for varying fitness levels. Young adults to seniors.
Group Boxing with Mitts Instructor
Bellbar Strength Lab
04.2025 - Current
- Designed training and instruction of participants in basic boxing techniques and agility.
- Evaluated performance of program participants and instructed proper techniques to assist with skill development.
- Facilitated group coaching sessions and provided individual coaching support.
Personal Trainer
Villa Park Parks and Recreation
01.2025 - Current
- Designed specific workout systems for individual clients based on performance ability and physical challenges.
- Assisted clients with personal fitness goals through realistic objectives and nutrition coaching.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Group Class Fitness Instructor
Villa Park Parks and Recreation
01.2025 - Current
- Led group fitness classes, ensuring participants remained engaged and motivated throughout the session.
- Designed workout plans tailored to group fitness goals with modifications for varying fitness levels. Young adults to seniors.
- Monitored participants progress, providing constructive feedback and adjusting plans as necessary.
Group Class Fitness Instructor
Patriot 2.0
05.2024 - Current
- Led group fitness classes, ensuring participants remained engaged and motivated throughout the session.
- Designed workout plans tailored to group fitness goals with modifications for varying fitness levels. Young adults to seniors.
- Monitored participants progress, providing constructive feedback and adjusting plans as necessary.
Weight Lifting Trainer
Patriot 2.0
05.2024 - Current
- Designed balanced weight training plans for full body workouts.
- Demonstrated exercises with good form and explained the importance of proper form.
- Monitored participants progress, providing constructive feedback and adjusting plans as necessary.
- Adapted workouts for clients with special needs or limitations, ensuring a safe and inclusive environment.
Martial Arts Instructor
Oakbrook Park District
01.2009 - Current
- Trained children and adults in self-defense techniques to develop character and build self-confidence
- Demonstrated to students of all ages how to stretch properly and maintain good mobility.
- Improved relationships by maintaining open lines of communication with staff and parents.
Education
Certified Nutrition Coach
National Academy of Sports Medicine
05-2025
Certified Personal Trainer
National Academy of Sports Medicine
12-2024
Bachelor of Arts - English and Secondary Education
Northeastern Illinois University
06.1997
Skills
- Client progress evaluation
- Exercise program design
- Fitness program development
- Fitness instruction
- Strength training
- Goal setting and planning
- First aid and CPR
- Client coaching
- Group and individual instruction
- Nutrition and weight loss management
- Nutritional guidance
- Program design
Accomplishments
- Third Degree Black Belt in Tang Soo Do
- Second Degree Black Belt in Hapkido
Timeline
Personal Trainer
Bellbar Strength Lab
04.2025 - Current
Group Class Fitness Instructor
Bellbar Strength Lab
04.2025 - Current
Group Boxing with Mitts Instructor
Bellbar Strength Lab
04.2025 - Current
Personal Trainer
Villa Park Parks and Recreation
01.2025 - Current
Group Class Fitness Instructor
Villa Park Parks and Recreation
01.2025 - Current
Group Class Fitness Instructor
Patriot 2.0
05.2024 - Current
Weight Lifting Trainer
Patriot 2.0
05.2024 - Current
Martial Arts Instructor
Oakbrook Park District
01.2009 - Current
Bachelor of Arts - English and Secondary Education
Northeastern Illinois University
Certified Nutrition Coach
National Academy of Sports Medicine
Certified Personal Trainer
National Academy of Sports Medicine
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