Summary
Overview
Work History
Education
Skills
References
Timeline
Generic

BRITNI DORNALES BREDEWEG

Stoneham,MA

Summary

Accomplished wellness program director at Kinema Fitness, specializing in the implementation of mindfulness and fitness initiatives that enhance workplace health. Proven expertise in nutritional guidance and client coaching has resulted in significant improvements in employee well-being. Recognized for strong analytical abilities, leveraging data to drive actionable insights while fostering interpersonal relationships. Committed to promoting a healthier work environment through innovative strategies.

Overview

8
8
years of professional experience

Work History

Certified Personal Trainer and Group Coach

Life Time Athletic
Burlington, MA
04.2023 - Current
  • ACE Certified Exercise Nutrition Specialist, ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor

Regional Director

Kinema Fitness
Framingham, MA
10.2021 - Current
  • Develop and execute mindfulness initiatives to promote a healthier work environment.
  • Manage facility design projects, integrating innovative solutions to meet regional requirements.
  • Compile and analyze end-of-month reports to provide actionable insights for strategic decision-making.
  • Oversee the operations of a premium corporate wellness fitness website.
  • Supervise the operations of multiple high-end corporate office buildings, leading a team responsible for premium fitness centers.

Group Training Coach and Personal Trainer

F45 Training
Burlington, MA
11.2020 - 10.2023
  • Coached large groups, providing personalized training plans to meet diverse fitness goals.

Civilian Health Promotion Coordinator

Millennium Health and Fitness Inc - Hanscom Air Force Base
Scottsdale, AZ
03.2020 - 10.2021
  • Coordinated mobile worksite Health and Wellness programs and services to enhance employee well-being.
  • Generated monthly utilization reports and performed data analysis to guide future program development.
  • Tracked various health indicators such as blood pressure and body composition measurements.

Site Manager

The McCahill Group - Perrigo
Grand Rapids, MI
04.2017 - 01.2020
  • Oversaw full-time staff and supervised the development of rotating interns.
  • Directed wellness and nutrition efforts by organizing interactive workshops and challenges.
  • Coordinated medical screenings, weight management initiatives, and onsite well-being programs contribute to improved workforce health.
  • Conducted monthly membership audits and utilization reports to ensure compliance and accuracy.

Education

B.S. - Kinesiology

Grand Valley State University
Allendale Charter Twp, MI
04-2015

Skills

  • Weight management
  • Rehabilitation techniques
  • Injury prevention techniques
  • Myofascial release techniques
  • Weight management strategies
  • Functional movement training
  • Group fitness instruction
  • Flexibility and mobility training
  • Good nutrition promotion
  • Corrective exercise strategies
  • Performance enhancement techniques
  • Post-rehabilitation exercise
  • Client assessment proficiency
  • Core stability training
  • Goal setting and planning
  • Special populations training
  • Goal setting assistance
  • Nutritional guidance expertise
  • Body composition analysis
  • Nutrition assessment and planning
  • Client progress evaluation
  • Resistance training principles
  • Exercise modification
  • Client coaching

References

References available upon request.

Timeline

Certified Personal Trainer and Group Coach

Life Time Athletic
04.2023 - Current

Regional Director

Kinema Fitness
10.2021 - Current

Group Training Coach and Personal Trainer

F45 Training
11.2020 - 10.2023

Civilian Health Promotion Coordinator

Millennium Health and Fitness Inc - Hanscom Air Force Base
03.2020 - 10.2021

Site Manager

The McCahill Group - Perrigo
04.2017 - 01.2020

B.S. - Kinesiology

Grand Valley State University

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BRITNI DORNALES BREDEWEG