Brook Syverson
Northwood
Summary
Motivated individual that strives to do my best in what i do.
Strong background in physical labor & work ethic. I take my health/fitness very serious and is a important factor in my day to day life.
Overview
2025
2025
years of professional experience
Work History
Personal Trainer
Show Up Fitness
San Diego
04.2024 - 11.2024
- Obtained 200+ hours of hours of hands on learning,advanced anatomy, programming and movement competency
- Passed a rigorous exam on muscle recongniton, movement patterns and program design in under 15minutes
- Trained 1:1 and small group of diverse clients(18-55r) from beginners to advanced
- Customized programs towards client's specific goals to optimize results
- Conducted assessments to ensure client's safety and personalized programs
Rucking
Brook Syverson
Aneta
05.2022 - 09.2024
- Conducted 1:1 and group trainings on ruck sack usage
- Adapted instruction from beginners to advanced clients, improving learning outcomes
- Led warmup drills tailored to individual skills levels
- Improved participant safety and training quality through detailed guidance
Rancher/Grain Farmer
Ressler Land and Cattle
Cooperstown
09.2018 - 07.2023
- Managed daily livestock care, ensuring optimal health and nutrition
- Identified health issues & helped enhance livestock wellbeing
- Enhanced farm productivity through operation and maintenance of the equipment
- Improved safety and efficiency with constant repairing of the facilities
- Assisted in crops cultivation and harvesting the crops
- Operated trucks, tractors and other heavy machinery for efficient feed distribution & crop work
Lumber Yard Worker
Meland Lumber
Northwood
06.2013 - 08.2014
- Organized and restocked lumber efficiently, ensuring accurate inventory
- Loaded orders promptly, enhancing customer satisfaction
- Maintained a clean and safe workspace, to allow for effective processing of new shipments
- Forklift operator
Construction/Carpentry Worker
Syverson Construction
Aneta
- Concrete laborer, dirt work, shingling & roofing
- Exterior & Interior painting
- Followed safety protocols in work zone
Lawn Care Worker
Smaaldens Lawn Care & Country Green House
Aneta
- Maintained Landscaping to ensure clients satisfaction
- Built strong client relationships and providing personalized recommendations
- Optimized plant health by implementing watering and weed management
- Maintained safe and clean facility
- Adhered safety protocols
Education
High School Diploma -
Tatanka Academy May2018
Aneta NDCPR/AID Certified February 2025
Personal Trainer April 24’ November 24’
SUF-CPT
San Diego, CASkills
- Health & Fitness
- Customer Service
- Effective communication
- Time-Management
- Problem-Solving
- Physical strength
- Livestock Behavior Understanding
- Heavy Equipment Operator
- Farm safety procedures
Timeline
Personal Trainer
Show Up Fitness
04.2024 - 11.2024
Rucking
Brook Syverson
05.2022 - 09.2024
Rancher/Grain Farmer
Ressler Land and Cattle
09.2018 - 07.2023
Lumber Yard Worker
Meland Lumber
06.2013 - 08.2014
Construction/Carpentry Worker
Syverson Construction
Lawn Care Worker
Smaaldens Lawn Care & Country Green House
High School Diploma -
Tatanka Academy May2018
CPR/AID Certified February 2025
Personal Trainer April 24’ November 24’
SUF-CPT