Summary
Overview
Work History
Education
Skills
Timeline
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Brook Syverson

Northwood

Summary

Motivated individual that strives to do my best in what i do.

Strong background in physical labor & work ethic. I take my health/fitness very serious and is a important factor in my day to day life.

Overview

2025
2025
years of professional experience

Work History

Personal Trainer

Show Up Fitness
San Diego
04.2024 - 11.2024
  • Obtained 200+ hours of hours of hands on learning,advanced anatomy, programming and movement competency
  • Passed a rigorous exam on muscle recongniton, movement patterns and program design in under 15minutes
  • Trained 1:1 and small group of diverse clients(18-55r) from beginners to advanced
  • Customized programs towards client's specific goals to optimize results
  • Conducted assessments to ensure client's safety and personalized programs

Rucking

Brook Syverson
Aneta
05.2022 - 09.2024
  • Conducted 1:1 and group trainings on ruck sack usage
  • Adapted instruction from beginners to advanced clients, improving learning outcomes
  • Led warmup drills tailored to individual skills levels
  • Improved participant safety and training quality through detailed guidance

Rancher/Grain Farmer

Ressler Land and Cattle
Cooperstown
09.2018 - 07.2023
  • Managed daily livestock care, ensuring optimal health and nutrition
  • Identified health issues & helped enhance livestock wellbeing
  • Enhanced farm productivity through operation and maintenance of the equipment
  • Improved safety and efficiency with constant repairing of the facilities
  • Assisted in crops cultivation and harvesting the crops
  • Operated trucks, tractors and other heavy machinery for efficient feed distribution & crop work

Lumber Yard Worker

Meland Lumber
Northwood
06.2013 - 08.2014
  • Organized and restocked lumber efficiently, ensuring accurate inventory
  • Loaded orders promptly, enhancing customer satisfaction
  • Maintained a clean and safe workspace, to allow for effective processing of new shipments
  • Forklift operator

Construction/Carpentry Worker

Syverson Construction
Aneta
  • Concrete laborer, dirt work, shingling & roofing
  • Exterior & Interior painting
  • Followed safety protocols in work zone

Lawn Care Worker

Smaaldens Lawn Care & Country Green House
Aneta
  • Maintained Landscaping to ensure clients satisfaction
  • Built strong client relationships and providing personalized recommendations
  • Optimized plant health by implementing watering and weed management
  • Maintained safe and clean facility
  • Adhered safety protocols

Education

High School Diploma -

Tatanka Academy May2018
Aneta ND

CPR/AID Certified February 2025

Personal Trainer April 24’ November 24’

SUF-CPT
San Diego, CA

Skills

  • Health & Fitness
  • Customer Service
  • Effective communication
  • Time-Management
  • Problem-Solving
  • Physical strength
  • Livestock Behavior Understanding
  • Heavy Equipment Operator
  • Farm safety procedures

Timeline

Personal Trainer

Show Up Fitness
04.2024 - 11.2024

Rucking

Brook Syverson
05.2022 - 09.2024

Rancher/Grain Farmer

Ressler Land and Cattle
09.2018 - 07.2023

Lumber Yard Worker

Meland Lumber
06.2013 - 08.2014

Construction/Carpentry Worker

Syverson Construction

Lawn Care Worker

Smaaldens Lawn Care & Country Green House

High School Diploma -

Tatanka Academy May2018

CPR/AID Certified February 2025

Personal Trainer April 24’ November 24’

SUF-CPT

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Brook Syverson