Brooke Parr
Barrington,IL
Summary
Dynamic caregiver and personal trainer with a proven track record at LA Fitness, specializing in customized fitness programs and compassionate client care. Skilled in strength training and client progress evaluation, I excel in fostering client engagement and achieving fitness goals through tailored nutrition and exercise plans. Committed to enhancing well-being and mobility for those ineed of at home care.
Overview
12
12
years of professional experience
Work History
Caregiver/Personal Trainer
Self Employed
04.2020 - Current
- Developed customized fitness plans for clients ineed of extensive physical care.
- Assisted with dressing guidance, grooming, meal preparation, and medication reminders.
- Turned and positioned bedbound patients to prevent bedsores and maintain comfort levels.
- Assisted patients with self-administered medications.
- Cleaned house, ran errands, managed laundry, and completed weekly grocery shopping.
- Provided safe mobility support to help patients move around personal and public spaces.
- Engaged patients in meaningful conversation, socialization, and activity while providing personal care assistance.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Educated clients on importance of proper nutrition to reach fitness objectives.
Personal Trainer
LA Fitness
09.2017 - 03.2020
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Mens and Shoes Manger
Nordstrom
11.2016 - 04.2017
- Promoted customer loyalty and consistent sales by delivering friendly service and knowledgeable assistance
- Strengthened merchandising and promotional strategies to drive customer engagement and boost sales each quarter
- Developed innovative marketing campaigns to increase engagement with target demographic and drive brand exposure
- Assisted customers with signing up for store loyalty programs and provided details about key benefits
- Oversaw employee performance, corrected problems and increased efficiency to maintain productivity targets
- Trained and guided team members to maintain high productivity and performance metrics
Assistant Store Support Manager
Nordstrom
07.2016 - 11.2016
- Scheduled employees for shifts, taking into account customer traffic and employee strengths.
- Reported issues to higher management with great detail.
- Updated and resolved incidents and managed accessorial charges objectively while maximizing profit.
- Monitored daily cash discrepancies, inventory shrinkage and drive-off.
David Yurman Specialist
Nordstrom
01.2013 - 07.2016
- Maximized team knowledge and productivity by effectively training, and directing employees in application of best practices and protocols
- Optimized inventory, security and budget controls to keep business operating at streamlined, efficient and cost-effective levels
- Mentored new sales associates on store return policies and customer service techniques
- Greeted customers and helped with product questions, selections, and purchases
- Developed extensive conflict resolution skills as result of diffusing tense situations with unhappy customers
Education
EMT Certificiation - Emergency Medical Technican
St. Petersburg College
Clearwater, FL09-2024
Bachelor of Arts - Public Relations And Advertising
DePaul University
Chicago, IL05-2016
High School Diploma -
Barrington High School
Barrington Illinois05-2012
Skills
- Strength training
- Fitness instruction
- Client progress evaluation
- Exercise program design
- Client transportation
- Compassionate client care
- Documentation
- Medication coordination
Timeline
Caregiver/Personal Trainer
Self Employed
04.2020 - Current
Personal Trainer
LA Fitness
09.2017 - 03.2020
Mens and Shoes Manger
Nordstrom
11.2016 - 04.2017
Assistant Store Support Manager
Nordstrom
07.2016 - 11.2016
David Yurman Specialist
Nordstrom
01.2013 - 07.2016
EMT Certificiation - Emergency Medical Technican
St. Petersburg College
Bachelor of Arts - Public Relations And Advertising
DePaul University
High School Diploma -
Barrington High School
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