Bryan Koszer
Seattle,Washington
Summary
I am an ACE-certified personal trainer with experience coaching a wide range of clients and the trajectory to test for and receive a CSCS certification from the NSCA upon graduation. I possess internship experience in the private sector, coaching high-level athletes ranging from basketball to semi-pro football. I have been immersed in the field of Strength and Conditioning for years. Networking, gaining mentors, and frequently attending events such as the NSCA National Conference in Baltimore, Maryland, State Clinics, and more.
Overview
3
3
years of professional experience
Work History
Intern
EKSTASIS STRENGTH AND CONDITIONING
09.2024 - Current
- Learned and implemented proper periodization.
- Gained an understanding of sport-specific movement patterns, the importance of mobility, dynamic movement, and more concerning athletic performance.
- Gained experience with group training, organizing, and navigating the weight room.
- Collected and analyzed data concerning speed, strength, and power development.
- Built and maintained professional relationships with athletic clientele while getting integrated into a system and gaining more responsibility in the coaching of athletes.
ACE Certified Personal Trainer
Independant Contractor
09.2023 - Current
- Demonstrated effective and safe exercise techniques.
- Built connections with clients through communication, program design, and encouragement for adherence.
- Educated clients within the scope of practice.
- Also includes certification in CPR and AED competence.
Assistant Coach
St. Christopher's CYO
Red Hook, NY
12.2021 - 03.2022
- Collaborated with fellow coaches in formulating game plans, coordinating practices and games, and maintaining order.
- Oversaw practices and facilitated training.
- Built strong relationships with players, parents, and school staff to foster a supportive athletic community.
Education
Kinesiology -
Seattle University
06-2026
Skills
- Training for hypertrophy, strength, and power
- Periodization
- Nutritional Education
- Certified in CPR/AED
- Experience with personal fitness journey
- Discipline
- Initiative
Timeline
Intern
EKSTASIS STRENGTH AND CONDITIONING
09.2024 - Current
ACE Certified Personal Trainer
Independant Contractor
09.2023 - Current
Assistant Coach
St. Christopher's CYO
12.2021 - 03.2022
Kinesiology -
Seattle University
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