Summary
Overview
Work History
Education
Skills
Timeline
Generic

Bryan Koszer

Seattle,Washington

Summary

I am a certified personal trainer with experience coaching a wide range of clients and the trajectory to test for and receive a CSCS certification from the NSCA upon graduation.

I possess internship experience in the private sector, coaching high-level athletes and shadowing training. Clients I have been around range from high school basketball players to semi-pro athletes.

I have been immersed in the field of Strength and Conditioning for years. Networking, gaining mentors, and frequently attending events such as the NSCA National Conference in Baltimore, Maryland, State Clinics, and more.

Overview

3
3
years of professional experience

Work History

Intern

EKSTASIS STRENGTH AND CONDITIONING
09.2024 - 12.2024
  • Learned and implemented proper periodization.
  • Gained an understanding of sport-specific movement patterns, the importance of mobility, dynamic movement, and more concerning athletic performance.
  • Gained experience with group training, organizing, and navigating the weight room.
  • Collected and analyzed data concerning strength, and power development.
  • Built and maintained professional relationships with athletic clientele while getting integrated into a system and gaining more responsibility in the coaching of athletes.

ACE Certified Personal Trainer

Independant Contractor
09.2023 - Current
  • Demonstrated effective and safe exercise techniques.
  • Built connections with clients through communication, program design, and encouragement for adherence.
  • Educated clients within the scope of practice.
  • Also includes certification in CPR and AED competence.

Assistant Coach

St. Christopher's CYO
12.2021 - 03.2022
  • Collaborated with fellow coaches in formulating game plans, coordinating practices and games, and maintaining order.
  • Oversaw practices and facilitated training.
  • Built strong relationships with players, parents, and school staff to foster a supportive athletic community.
  • Learned and implemented various drills to increase aspects of athletic performance (change of direction, agility, etc.).

Education

Bachelor of Science - Kinesiology

Seattle University
06-2026

Skills

  • Training for Hypertrophy, Strength, and Power
  • Significant interest in optimizing RFD, Impulse, and other transferable training metrics
  • Periodization
  • Nutritional Education
  • Certified in CPR/AED
  • Experience with personal fitness journey
  • Discipline
  • Initiative

Timeline

Intern

EKSTASIS STRENGTH AND CONDITIONING
09.2024 - 12.2024

ACE Certified Personal Trainer

Independant Contractor
09.2023 - Current

Assistant Coach

St. Christopher's CYO
12.2021 - 03.2022

Bachelor of Science - Kinesiology

Seattle University
Bryan Koszer