Strong interpersonal skills, with love for building relationships
Adept at handling multiple demands while keeping a sense of humor :)
Detail oriented
Passionate about creating vitality in the world through alternative health, lifestyle, and mindfulness
Dedicated and adaptable professional with a quick-learning ability and a talent for adjusting to new environments. Skilled in rapidly acquiring new knowledge and applying it effectively. Driven by a passion for continuous learning and successfully navigating change.
Overview
11
11
years of professional experience
Work History
Tennis and Pickleball Professional
Professional Tennis Coach
Los Angeles
02.2014 - Current
Cultivated an environment where each player could maximize their potential on the court. Experienced with private lessons and groups.
Former Division I tennis player, nationally ranked.
Designed and ran tennis programs for all ages and levels.
Taught clients the power of meditation and visualization for optimal performance.
Certified pickleball coach and 5.0 player, with extensive knowledge in strategy and drilling.
Five years of experience playing and coaching pickleball, with expertise in paddle technology.
Wellness Associate and Assistant Manager
Pause Studio
El Segundo, CA
02.2022 - 01.2025
Maintained a pristine studio environment by creating an inviting atmosphere for clients engaging in cryotherapy, sauna, cold plunge, and other wellness services.
Conducted cryotherapy sessions and educated clients on the benefits and safe use of saunas, cold plunge, and other wellness treatments.
Talked with clients to understand their personal wellness goals, tailoring recommendations for services like IV therapy, cryo, and red light therapy.
Exceeded monthly sales and membership targets in 80% of months, driving consistent growth in membership enrollments over two years.
Helped manage daily operations, including inventory tracking, appointment booking, and schedule coordination using CRM software (Zenoti), and handled any in-studio conflicts with professionalism and understanding.
Supported 'franchise days' by assisting the owners in showcasing Pause Studio’s personal brand, treatments, and workflow, promoting the business to prospective franchisees.
Trained and mentored new staff members, fostering a collaborative team environment.
Cryotherapy Technician & Front Desk
Cryo Soul
Los Angeles
01.2019 - 11.2021
Applied targeted cryotherapy to help alleviate pain and promote faster recovery for clients.
Informed customers about various treatments, including cold and red-light therapy benefits.
Assisted owner with administrative tasks, Mindbody business operations, events, and email marketing.
Served as key holder, responsible for opening and closing shop daily.
Assistant to Founder of Wellness Company
Alitura Naturals
Los Angeles
06.2015 - 09.2018
Main podcast producer, which included the editing, scheduling and releasing of the episodes.
Collaborated with the owner on all business operations to enhance productivity and reach.
Edited video and audio for social media and marketing purposes, using Facebook and Instagram.
Traveled to yearly wellness conferences to showcase Alitura products, including PaleoFX and Bulletproof.
Managed and tracked online sales through the Shopify e-commerce software.
Field Marketing
Bulletproof 360
Los Angeles
03.2017 - 09.2018
Supported in-store merchandising initiatives across Whole Foods locations in Southern California.
Traveled regionally to assist with special events and brand development/awareness.
Managed and scheduled demos and events throughout the Southern California region.
Maintained a high knowledge of nutrition, branding, and the keys to living a healthy lifestyle.
Podcast Producer | Executive Assistant
James Swanwick LLC
Los Angeles
09.2014 - 01.2016
Assistant to L.A. based media personality, entrepreneur, and high-performance coach.
Podcast producer for poplar show in ITunes, with over 1.3 million downloads in 2015.
Researched, booked, and scheduled guests for the Podcast.
Wrote weekly email newsletters to list of over 30,000 subscribers.
Sold sponsorship and advertising space for the Podcast and YouTube.
Education
Bachelor of Business Administration - Marketing and Management, Minor in Life Sciences
University of Portland
Portland, OR
01.2012
Timeline
Wellness Associate and Assistant Manager
Pause Studio
02.2022 - 01.2025
Cryotherapy Technician & Front Desk
Cryo Soul
01.2019 - 11.2021
Field Marketing
Bulletproof 360
03.2017 - 09.2018
Assistant to Founder of Wellness Company
Alitura Naturals
06.2015 - 09.2018
Podcast Producer | Executive Assistant
James Swanwick LLC
09.2014 - 01.2016
Tennis and Pickleball Professional
Professional Tennis Coach
02.2014 - Current
Bachelor of Business Administration - Marketing and Management, Minor in Life Sciences
VP OF CREATIVE DEVELOPMENT/Lead Copywriter at Critical Content/SK Global GroupVP OF CREATIVE DEVELOPMENT/Lead Copywriter at Critical Content/SK Global Group