CADEN JONES
Columbus,OH
Summary
Results-driven professional with experience in military service, personal training, customer service, and youth athletics. Leads by example and fosters strong relationships in fast-paced environments. Former multi-sport athlete committed to team success, demonstrating leadership and accountability while maintaining composure under pressure.
Overview
1
1
Certification
7
7
years of professional experience
Work History
Sailor | Active Duty
United States Navy
11.2023 - 04.2026
- Led physical training sessions for groups of 70+ sailors, enhancing fitness, fostering teamwork, and reinforcing accountability.
- Operate in a high-responsibility environment requiring discipline, attention to detail, and adherence to strict procedures.
- Maintain accountability for equipment, workspaces, and assigned duties while ensuring operational readiness.
- Adapt quickly to changing priorities and perform effectively under pressure.
- Collaborated with diverse teams to achieve mission objectives and ensure smooth daily operations.
- Upheld Navy standards of professionalism, fitness, and conduct, serving as a role model for peers.
NASM Certified Personal Trainer
Crunch Fitness
Columbus, OH
07.2026 - Current
- Coached over 100 clients to achieve diverse fitness goals, enhancing their overall health and performance.
- Designed individualized workout programs focused on improving strength, mobility, flexibility, and overall performance.
- Monitored client progress and adjusted programs to maximize results and maintain motivation.
- Built strong client relationships through accountability, encouragement, and effective communication.
- Instructed clients on proper exercise techniques and injury prevention strategies, fostering sustainable fitness habits.
Crew Member | Part-Time
Panda Express
Columbus, OH
05.2023 - 08.2023
- Delivered exceptional customer service in a high-volume, fast-paced environment.
- Assisted customers with professionalism and ensured a positive dining experience.
- Collaborated with team members to maintain efficient operations during peak business periods.
- Maintained clean, organized service areas while adhering to health and safety standards.
- Developed strong communication, multitasking, and teamwork skills.
Volunteer Camp Counselor
High School Basketball Youth Camps
Columbus, OH
10.2019 - 04.2023
- Supervised groups of young athletes during camps and practices, ensuring engagement and skill development.
- Assisted coaching staff with drills and equipment management, contributing to smooth daily camp operations.
- Promoted teamwork and sportsmanship, fostering a supportive and safe environment for all participants.
- Acted as a positive role model by helping athletes develop confidence and discipline.
Education
High School Diploma -
Marion Harding High School
Marion, OH05.2023
Skills
- Fitness Coaching
- Physical Training
- Organization & Facility Maintenance
- Operational Support
- Customer Service
- Member Engagement
- Sales
- Problem Solving
- Adaptability
- Time Management
- Leadership & Accountability
- Communication
Certification
NASM Certified Personal Trainer (CPT), CPR/AED Certified
Timeline
NASM Certified Personal Trainer
Crunch Fitness
07.2026 - Current
Sailor | Active Duty
United States Navy
11.2023 - 04.2026
Crew Member | Part-Time
Panda Express
05.2023 - 08.2023
Volunteer Camp Counselor
High School Basketball Youth Camps
10.2019 - 04.2023
High School Diploma -
Marion Harding High School