Caden Morris
Muncie,IN
Summary
Experienced health and fitness professional with strong background in developing and implementing personalized exercise programs. Adept at collaborating with teams to achieve optimal client outcomes and flexible in adapting to changing needs. Skilled in strength training, cardiovascular conditioning, and nutritional guidance, with focus on delivering measurable results. Known for reliability, strong communication skills, and client-centered approach.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Logistics Officer
Indiana Army National Guard
10.2023 - Current
- Managed a team of 30, overseeing logistics planning, workflow coordination, and administrative operations to ensure smooth daily functioning.
- Developed strong organizational and leadership skills through project planning, resource management, and team supervision.
- Ensured all subordinate soldiers maintained excellent physical fitness to ensure mission readiness.
Personal Trainer
Self Employed
05.2021 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients with a holistic style of personal training, focusing also on nutritional and mental health.
Group Functional Fitness Trainer
The Arsenal
05.2023 - 05.2025
- Led hour-long classes for groups of 15-20 of apparently healthy individuals, incorporating strength training, functional movement, and high-intensity interval training.
- Ensured safe and effective workouts by guiding proper technique, offering modifications, and providing individualized feedback in a group setting.
Exercise Leader
Ball State University
08.2023 - 08.2024
- Developed and implemented exercise programs for over 50 individuals with chronic conditions and apparently healthy adults focusing on improving physical function, strength, and overall well-being.
- Guided clients through personalized exercise plans and supported lifestyle modifications to promote long-term health, fitness, and disease prevention.
ROTC Cadet
Army Reserves
08.2019 - 10.2023
- Developed leadership skills by participating in challenging ROTC training exercises.
- Acquired 3 years of physical training planning and execution through holding multiple leadership positions.
Education
M.S. - Clinical Exercise Physiology
Ball State University
Muncie, Indiana01.2025
B.S. - Exercise Science
Ball State University
Muncie, Indiana01.2023
Skills
- Experience with ACSM/NSCA guidelines and protocols
- Exercise Planning and Programming
- Group Exercise Instruction
- Exercise Modification
- Powerlifting/Olympic Weightlifting
- Functional Strength Training
- Aerobic Exercise Improvement
- Lifestyle Change Education and Mentoring
Certification
- NSCA Certified Strength and Conditioning Specialist
- AHA Basic Life Support
Timeline
Logistics Officer
Indiana Army National Guard
10.2023 - Current
Exercise Leader
Ball State University
08.2023 - 08.2024
Group Functional Fitness Trainer
The Arsenal
05.2023 - 05.2025
Personal Trainer
Self Employed
05.2021 - Current
ROTC Cadet
Army Reserves
08.2019 - 10.2023
B.S. - Exercise Science
Ball State University
M.S. - Clinical Exercise Physiology
Ball State University
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