Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Cameron Day

Nashville,TN

Summary

Dynamic Strength and Conditioning Coach with a proven track record at D1 Training and Vanderbilt University, specializing in athletic program development and building relationships. Expert in enhancing athlete performance through customized training programs, with a knack for community engagement and performance data analysis. Successfully fostered teamwork and discipline, leading to significant improvements in athletic and personal development.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Strength and Conditioning Coach

D1 Training
04.2022 - 02.2025
  • Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
  • Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
  • Developed and implemented programs focused on improving power, speed and endurance.
  • Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
  • Served as a mentor for younger or less experienced coaches on staff, offering guidance on program planning and execution strategies.

Assistant Strength and Conditioning Coach

Vanderbilt University
06.2022 - 11.2022
  • Served as a positive role model for athletes by demonstrating professionalism, dedication, and a commitment to excellence both on and off the field or court.
  • Led warm-up sessions before practices and games, preparing players both physically and mentally for optimal performance on the field.
  • Maintained a clean, safe, and organized weight room environment conducive to productive training sessions for all athletes involved.
  • Implemented functional movement assessments to identify potential areas of weakness or imbalance, addressing them through corrective exercise programming.
  • Assisted in monitoring athlete progress using data analysis tools, making necessary adjustments for optimal performance results.

Equipment Assistant

Vanderbilt University
04.2022 - 06.2022
  • Assist football equipment staff , coaches, and players during football practices and games, providing on-field support.
  • Assist with sorting, stocking, and storing equipment and apparel.
  • Assist with football game day preparation.

Sport Performance Coordinator

Colorado Performance Factory
10.2020 - 04.2022
  • Enhanced athlete performance by developing and implementing individualized training programs.
  • Provided continuous feedback to athletes regarding their performance improvement areas.
  • Established a positive coaching environment that fostered teamwork, discipline, and dedication among athletes.
  • Built strong relationships with athletes, parents, and other coaches to create a supportive network for athletic success.

Athletic Coordinator

Town of Castle Rock
05.2019 - 04.2022
  • Built trust with athletes, parents, and coaching staff by being courteous, respectful, responsible and professional at all times.
  • Managed budgets effectively, ensuring appropriate allocation of resources for all sport programs.
  • Recruited and interviewed individuals for coaching jobs and other athletic department staff positions.
  • Collaborated with other schools and businesses to build programs that promoted overall wellness.
  • Organized successful sporting events such as tournaments, meets, and league games that showcased athletes' talents and achievements.

Education

Bachelor of Science - Kinesiology

University of North Texas
Denton, TX
05-2019

Skills

  • Community engagement
  • Building relationships
  • Public speaking and performing
  • Athletic program development
  • Facility management
  • Performance data tracking and reporting

Certification

  • Certified Strength and Conditioning Specialist (CSCS) - National Strength and Conditioning Association
  • Basic Life Support Provider (CPR/AED) - American Heart Association

Timeline

Assistant Strength and Conditioning Coach

Vanderbilt University
06.2022 - 11.2022

Strength and Conditioning Coach

D1 Training
04.2022 - 02.2025

Equipment Assistant

Vanderbilt University
04.2022 - 06.2022

Sport Performance Coordinator

Colorado Performance Factory
10.2020 - 04.2022

Athletic Coordinator

Town of Castle Rock
05.2019 - 04.2022

Bachelor of Science - Kinesiology

University of North Texas
Cameron Day